General measures
- Nicotine restriction (refraining from tobacco use).
- Limited alcohol consumption (men: max. 25 g alcohol per day; women: max. 12 g alcohol per day).
- Normal weight to strive for or maintain!Determination of BMI (body mass index, body mass index) or body composition using electrical impedance analysis.
- BMI ≥ 25 → participation in a medically supervised weight loss program.
- Falling below the BMI lower limit (from the age of 45: 22; from the age of 55: 23; from the age of 65: 24) → Participation in a medically supervised program for the underweight.
- Avoidance of environmental stress:
- Radiation exposure, especially in combination with the administration of alkylants (cytostatics).
- Benzene
- Exposure to petroleum products, paints, ethylene oxide.
- Formaldehyde
- Herbicides (weed killers)
- Pesticides (pesticides)
Conventional non-surgical therapy methods
Allogeneic stem cell transplantation (more precisely, hematopoietic stem cell transplantation; HSCT; hematopoietic stem cell transplantation) is performed after chemotherapy and subsequent radiotherapy when there is a clearly increased risk of recurrence or when recurrence occurs. The patient should be free of infection and in a general condition that allows intensive therapy. Further notes
- The probability of being leukemia-free five and 10 years after stem cell transplantation was 86% and 76%, respectively, in a long-term study. The 5-year cumulative incidence of recurrence was 11% and finally 16% after ten years.
- Patients who tested positive for multidrug-resistant germs before allogeneic stem cell transplantation were less likely to survive five years later (43.3% versus 65.5%).
Vaccinations
The following vaccinations are advised before starting therapy:
- Influenza vaccination (seasonal quadrivalent inactivated vaccine).
- Pneumococcal vaccination: immunocompromised individuals should be vaccinated sequentially with the 13-valent conjugate vaccine PCV13 and six to 12 months later with the 23-valent polysaccharide vaccine PPSV23 against pneumococcus.
- Meningococcal vaccination (ACWY and B).
- Herpes zoster vaccination (only with inactivated vaccine.
- If necessary, booster vaccination against diphtheria, Haemophilus influenzae capsule type b (Hib), pertussis and tetanus.
Regular checkups
- Regular follow-up examinations for early detection of relapse (recurrence of the disease): regular clinical presentations, as well as blood count and bone marrow checks; bone marrow examination must be performed if there is clinical suspicion of relapse or abnormal blood count.
- Blood count checks every 1-3 months within the first two years, then every 3-6 months for years 3-5.
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a mixed diet, taking into account the general knowledge of nutrition in a tumor disease. This means:
- Consume only limited energy-rich foods.
- Moderate total fat intake
- Little red meat (pork, beef, lamb, veal) and sausages.
- Once or twice a week fresh sea fish, ie fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grains, vegetables).
- Daily total of 5 servings of fresh vegetables and fruits (≥ 400 g; 3 servings of vegetables and 2 servings of fruit).
- Reduce consumption of smoked and cured foods, because they contain nitrate or nitrite as a component of curing salt. Their preparation produces compounds (nitrosamines), which are risk factors for various tumor diseases.
- Refrain from polluted foods such as offal and wild mushrooms.
- Do not eat moldy food
- Observe the following special dietary recommendations:
- Diet rich in:
- Vitamins (A, C, D, E, folic acid).
- Minerals
- Trace elements (selenium, zinc)
- Omega-3 fatty acids
- Secondary plant compounds (e.g. carotenoids, polyphenols).
- Diet rich in:
- Selection of suitable food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.
Sports Medicine
- Endurance training (cardio training).
- Sufficient physical activity means ≥ 150 min/week of moderate physical activity or ≥ 75 min/week of intense physical activity.
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- Moderate physical activity: Playing badminton, golfing, leisurely cycling, skiing, swimming, dancing, playing tennis (doubles), playing volleyball, brisk walking/hiking without baggage, mowing the lawn, climbing stairs, carrying light loads, and doing moderately heavy household, gardening, and repair work.
- Intense physical activities: Playing basketball, playing soccer, running, jogging, playing tennis (single game), brisk cycling, hiking with luggage, mountain climbing, heavy gardening, as well as carrying heavy loads.
- In general, endurance training on a bicycle ergometer can be recommended, which is performed according to the principle of interval training. This means that load phases of 1 to 3 minutes duration alternate with rest phases of also 1 to 3 minutes duration. The training should be performed at about 80% of the maximum heart rate for a total of 30 minutes.
- Preparation of a fitness or training plan with suitable sports disciplines based on a medical check (health check or athlete check).
- Detailed information on sports medicine you will receive from us.
Psychotherapy
- Psychosocial care
- Detailed information on psychosomatic care (including stress management) is available from us.
Complementary treatment methods
- Pain therapy