Alpha-linolenic Acid (ALA): Deficiency Symptoms

A deficiency of alpha-linolenic acid results in decreased conversion to eicosapentaenoic acid (EPA) as well as docosahexaenoic acid (DHA). Thus, changes in the composition of cell membranes as well as increased inflammatory reactions may occur. The following deficiency symptoms may occur: Impaired vision, impaired wound healing, skin and scalp inflammation, neurological disorders such as depression, and muscle weakness.