Anti-inflammatory diet for lipedema
Anti-inflammatory nutrition should help to reduce chronic diseases already at the cellular level. A healthy diet starts with pure drinking water, which is rich in minerals and fluoride-free. Avoiding extract flours, refined sugar, animal proteins and inferior fats is said to help against hyperacidity.
At the same time, an alkaline diet with antioxidative vital substances such as vitamins A, C, E, trace elements such as copper, selenium, zinc and omega-3 fatty acids helps to prevent chronic inflammatory reactions in the body. An anti-inflammatory diet can help reduce the symptoms of lipedema and slow down the progression of the disease. Information about an alkaline diet can also be found in our article about Basica!
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