Which Bach flowers
The following Bach Flowers can be used for people who suffer from anxiety:
- Red Chestnut
- Mimulus (Spotted Juggler Flower)
- Cherry Plum
- Rock Rose (Yellow Sunflower)
Aspen (trembling poplar)
Positive development opportunities: fearlessness and courage. – One has inexplicable, vague fears (trembling like aspen leaves), premonitions, fear of imminent disaster
- Can’t say why, is over-sensitive and closed and often feels uncomfortable in the midst of happy people
- Has a “thin skin” and is prone to psychic perceptions and superstition
Positive development opportunities: Compassion while maintaining your own personality. – One is more concerned about the well-being of others than about one’s own
- You are not afraid for yourself and forget your own development
- Strong bond with loved ones
- Caring
- Over-concern
- Always fear the worst
- Parents constantly urge their children to be careful
- In this state one must realize that one cannot keep fateful events from other people.
Positive development potential: Bravery in scary situations
- One is shy, timid and has many small fears
- The reasons for this are commonplace and banal (for example, fear of other people) and, unlike Aspen, well known. – Mimulus is generally anxious, often feels the existence as a burden and withdraws
- The Mimulus personality is also afraid to fight back and avoids conflicts
- Phobias are also possible (snake phobia, spider phobia, etc.). Positive development potential: Calmness in situations of tension.
- One is afraid of oneself, namely of psychic short-circuit actions
- Uncontrolled temperamental outbursts and uncontrolled actions
- The personality that Cherry-Plum needs tends to overreact and sudden fits of rage. Positive development opportunities: steadfastness, heroism
- One has panic fear and feelings of terror up to the fear of death (for example asthma or heart patients)
- People who need Rock Rose need to be scared out of their sleep
- Have nightmares where they’re afraid, can’t scream and can’t run away.
