Bleeding of the gums due to deficiency

Causes

There are studies which prove that there is a connection between the vitamin C values of the examined patients and the severity of the gum inflammation. The lower the content of vitamin C in the blood plasma, the more severe the symptom gum bleeding. Vitamin C has an important role in the formation of the blood vessel walls.

It promotes collagen production. These collagens are important for the construction of the blood vessel walls. If this collagen is missing, the walls are unstable and less solid, so bleeding can occur easily.

In addition, this collagen production is beneficial for healthy skin, including healthy oral mucosa. If the gums are not intact, gum bleeding occurs more quickly. All in all, however, in our society today one can assume that the body contains enough vitamin C in the blood.

Therefore, a vitamin C deficiency is rarely the only reason for gum bleeding, because bleeding occurs only when the vitamin C content is very low. One would have to nourish oneself over a very long time completely Vitamin C freely, in order to lower the blood plasma level of Vitamin in such a way down. But even through an unhealthier diet of sweetened juices or ketchup, one can obtain vitamin C. With the disease scurvy, which is caused by vitamin C deficiency, gum bleeding also occurs.

However, this disease hardly plays a role in our society any more, so that there is no reason to worry if gum bleeding occurs. Another task of vitamin C is the general defense against viruses and bacteria. It strengthens the immune system and stimulates the production of lymphocytes, which play an important role in the fight against pathogens.

Therefore, if vitamin C is missing, gum inflammation, which causes bleeding, occurs more easily. A lack of vitamin D has no direct influence on gum bleeding. However, the vitamin has a positive effect on the production of so-called defensins and other antimicrobial substances.

These small molecules attach themselves to the surface of the oral mucosa and fight bacteria. Especially those that cause gum inflammation. Vitaminn D therefore has an anti-inflammatory effect and reduces the risk of gum bleeding.

Due to incorrect nutrition, the body lacks important substances such as the vitamins mentioned above. As a result, the immune system is too weak to take action against invading pathogens. Besides vitamin C and D, omega-3 fatty acids are important against inflammation. If the inflammation is fought, the risk of gum bleeding is lower.