Clothing for physical education | Checklist for school enrolment – What does my child need to start school

Clothing for physical education

For the sports lessons in the gym, the pupils need special sneakers, which are only suitable for indoor sports. The sole of such shoes is light-coloured and thus prevents the hall floor from getting coloured stripes due to material abrasion. In addition, the shoes should fit the children perfectly and be suitable for their feet.

You can get appropriate advice in a specialist shop. The shoes require a sole with shock absorption capacity, which is why gymnastics or dance shoes are unsuitable, universal indoor shoes are recommended instead. With young children, special attention should be paid to ensuring that the shoes can be opened and closed easily without having to have particularly complicated laces.

There is a large selection of clothing for sports lessons. The decisive factor in the choice is that the clothing fits the child well and that the child can move easily in it. Clothing can be selected that is breathable and absorbs sweat particularly well.

However, this is not necessary. For the top, it is advisable to dress the child in a T-shirt or top and to avoid long-sleeved clothing. The same applies to trousers; short trousers are more appropriate than long trousers so that the child does not get too warm during physical education lessons. Children with long hair should be equipped with a hair tie to be able to hold their hair together during sports to minimize the risk of injury.

Lunch box

With school enrolment, children are often at school until noon and need food that is brought from home. As a rule, the children are packed with breaktime sandwiches. In order to prevent them from being crushed or crumbling in the school bag, it is advisable to transport the bread in a lunch box and not just wrap it in paper or plastic.

There are bread boxes in all sizes, so that the break bread remains as undamaged as possible, a box size should be chosen that does not offer much more space than the bread the child needs for consumption. This prevents the bread from sliding back and forth and thus prevents the bread from falling apart. If parents still want to pack their children fruit or vegetables, such as pieces of apple or slices of cucumber, bread tins can be purchased that have several compartments.

In this way, the break bread does not mix with the raw vegetables and neither softens nor does it take on its taste. The lunch box should be as stable as possible, as it is at the mercy of a schoolchild’s satchel and his impatient hands. Furthermore, it is advisable to choose a lunch box that can be distinguished from the lunch box of the schoolmates, so that the children can recognise their own box and not confuse it with others. It is possible to buy your child a lunch box with a motif, such as cars for the boys or horses for the girls, or you can simply label the lunch box with the child’s name.