Costs of a behavior therapy | Behavioral Therapy

Costs of a behavior therapy

The costs of a behavior therapy vary depending on the treating psychologist or psychiatrist, additionally the costs of the behavior therapy depend on where the patient wants to do the behavior therapy. Since it concerns with the behavior therapy a recognized psychological therapy, the costs of the behavior therapy are usually taken over by the legal health insurance company. If a patient would like to make however a behavior therapy, without it a medical indication, thus a recognized psychological illness has, then it can be that the patient must pay the costs of the behavior therapy. In general, however, in most cases the costs of behavioral therapy are covered by health insurance and the patient does not have to pay any surcharges.

Behavioral therapy for anxiety disorders

Behavioral therapy is a recognized form of therapy in psychology and is often used by psychologists and psychotherapists to treat various mental disorders. Behavioral therapy is particularly effective in treating anxiety disorders, such as increased fear (phobia) of heights or spiders, but also other forms of anxiety. In order to heal anxiety with the help of behavior therapy, it is advisable to confront the patient with his or her fear.

There are two different approaches. On the one hand, fear can be treated during behavioral therapy in such a way that the patient overcomes his or her fear by being confronted with the fear trigger step by step and thus learns to master it over time (systematic desensitization). This can be illustrated with an example.

If a patient suffers from fear of heights, the fear can be overcome in behavioral therapy by first climbing small heights and learning to control his fear until he can climb higher and higher and again and again learn to control the fear with the help of the learned support of behavioral therapy. Another possibility is to expose the patient directly to the cause of the fear. This could look like the following for patients who suffer from fear of heights: The patient climbs directly onto a tall building, such as a building with a high ceiling.B the Eifel Tower, and thus exposes himself to the maximum height and thus also to the maximum fear and tries to control it.

One calls this kind of the behavior therapy also confrontation therapy. This form of the behavior therapy can be particularly helpful with some fear disturbances. It is important, however, that the therapist works out different ways of how the patient can best control his fear in the anxiety-inducing situation and how he manages to cope with the situation.

In doing so, it is especially important to learn various new approaches to thinking, whereby old, fear-inducing thought processes should be interrupted if possible. Further possibilities of behavioral therapy for anxiety disorders consist in rewarding the patient whenever he has faced the fear and had the situation under control. This form of behavioral therapy for anxiety reduction is also called an operative procedure.

Communication training or role plays are also components of behavioral therapy for anxiety disorders and can especially help patients who, for example, are afraid of speaking in front of other people. Thus, there are different approaches in behavioral therapy to help a patient with anxiety disorders, whereby it is important that each patient individually chooses the therapy option that seems best for him. Behavioral therapy is also used to treat fear of loss.

Nocturnal panic attacks can be very stressful for the patient. You can find all the important information on this subject at Nocturnal panic attacks – what is behind them? Night-time panic attacks can be very stressful for the person affected.

Find out all the important information about this under Nocturnal panic attacks – what’s behind them? Behavioral therapy is a recognized psychological therapy that can help the patient to successfully treat various psychological disorders. As the name suggests, behavioral therapy is primarily about changing the patient’s behavior so that he or she can cope better with various difficult situations.

Behavior therapy is very suitable for claustrophobic patients. Here, patients with claustrophobia can use behavior therapy to help them cope with difficult situations. In general, the aim is to ensure that the patient is able to control the situation in confined spaces despite his claustrophobia and does not have to endure panic attacks or enormous anxiety.

Behavioral therapy can help claustrophobic patients to change and control their behavior to such an extent that it is possible to enter a confined space or, for example, a narrow MRI tube, without panic attacksPanic attacks A particularly suitable form of behavioral therapy here is systematic desensitization. Here, the patient must first confront his or her fear in his or her mind with the help of the therapist or psychologist and then develop possible concepts for suppressing this fear in an acute situation. The next step would then be for the patient to move into smaller and smaller rooms and to apply the learned behavioral patterns to avoid claustrophobia, so that a panic attack does not occur despite a confined space.

This principle of behavioral therapy for claustrophobic patients often works very well because the patients can be desensitized step by step and thus learn to control their claustrophobia. If this form of behavioral therapy does not work for the claustrophobic patient, there are further possibilities to take away the patient’s fear. Among other things, the therapist can try to help the patient overcome his or her fear of confined spaces through role-playing or cognitive training.

Behavioral therapy for claustrophobic patients can thus be applied in many different ways and each patient should be treated individually, as each patient can best cope with his or her fears in different ways. Behavioral therapy can be very helpful in case of claustrophobia in order to teach the patient not to fall into panic but to control the situation even in unpleasant situations. There are different approaches to treat vertigo using behavioral therapy.

On the one hand, the therapist can use conversations and various mental (cognitive) exercises to try to open up new possibilities and ways for the patient to reassess and manage a situation that seems threatening to him.Even more suitable, however, is a form of behavioral therapy that forces patients suffering from vertigo to deal directly with their fear. Here the therapist can either drive the patient directly to a very high tower and help him to control the situation or he can start slowly and then increase the height more and more. This form of behavioral therapy is designed to help patients with vertigo to adapt to the new situation and then to develop a good strategy for coping with the height that threatens them.

Another way to treat vertigo with behavioral therapy is to reward the patient every time he or she climbs a height. This type of behavior therapy works especially well with children. The type of therapy that best helps the patient with vertigo varies from patient to patient, so different forms of therapy should be tried out and the patient should not immediately give up if they fail.

In the case of arachnophobia (arachnophobia), behavioral therapy can be very useful to take away the patient’s exaggerated fear of spiders. In general, the aim is not to eliminate the patient’s fear of spiders, but rather to teach the patient how not to panic in a situation where he encounters a spider. Arachnophobia can often be treated very well with behavioral therapy, where the patient first tries to explain the fear logically with the help of a therapist and then thinks of ways to behave in such situations so that the patient does not panic.

Often, at the beginning of behavioral therapy for arachnophobia, the patient is only shown a picture of a spider and the patient must try to control his fear without panicking. Afterwards, small spiders and later ever larger spiders can be worked with and the patient must learn to stay in control in every situation and not to let the panic run over him. This form of behavior therapy for arachnophobia, but also for other disorders, is called systematic desensitization.

In addition, the patient should always talk to the therapist and try to consciously look for situations in which he or she might have been afraid before and to get a grip on them with the help of the newly learned behavioral patterns. For example, in addition to behavioral therapy for arachnophobia, a visit to the zoo or a reptile department can help, if the patient can look at the spiders behind glass and slowly get used to the animals better and better. Behavioral therapy can be helpful in the case of an eating disorder, as patients often find it difficult to stop the behavior that is harmful to them without the help of a therapist.

Behavioral therapy for eating disorders aims primarily to make the patient understand that the patient’s eating behavior is disturbed and that this can cause enormous harm to the patient. Furthermore, patients with an eating disorder often have the problem that they consider it a weakness when they start eating normally again and have lost all connection to their body and its forms. Therefore it is important to make the patient aware of the eating disorder in behavioral therapy and to break the pattern of thinking that eating is a weakness.

Patients with an eating disorder should learn with the help of behavior therapy to accept their own body again and to break through the enormous discipline and to allow themselves and their body to eat again. This can be done, for example, by making an agreement with the patient using so-called contingent contracts that he or she must consume a certain number of calories per day or that if the patient falls below a certain weight, he or she must admit himself or herself to a clinic. This form of behavioral therapy for eating disorders is very helpful and can ensure that the patient, based on the agreement made, initially perhaps with resistance, but in the long run more and more naturally takes in a minimum amount of calories and thus slowly comes out of the eating disorder.A further possibility is to use role-playing, which can also be a form of behavioral therapy for eating disorders, to make it clear to the patient that not only he or she is suffering from the disease, but that his or her entire social environment is also affected and that professional opportunities are also very limited due to the disease.

Relaxation training is also a form of behavioral therapy that can treat eating disorders very effectively, as patients can learn to better perceive their own body and to better grasp their own limits through various muscle exercises, which is often very difficult, especially for patients with anorexia. Euthyme Therapy is also a form of behavioral therapy for eating disorders and other disorders that can help the patient to feel pleasure in eating and the smells of food again. Cooking together can be particularly helpful in this context.

Self verbalization training can also be very helpful. In this form of behavioral therapy, the patient learns to tell other people that he or she currently has an eating disorder and that he or she is uncomfortable about it, for example, and that it would be more helpful if the family cooked something together. This form of behavioral therapy for eating disorders is not only helpful for the patient, but can also help the whole family to understand the patient better and to behave appropriately. All in all, behavioral therapy for eating disorders is very good and helpful, whereby each patient should decide for himself/herself which form of behavioral therapy is best suited to him/her.