Criticism of the Fatburner diet | The Fatburner Diet

Criticism of the Fatburner diet

Unfortunately the Fatburner diets elude any scientific basis. There are no proving studies for the effects of the vital materials and food, which are additionally supplied with the Diät. Thus it comes under circumstances to the investment into alleged miracle cures those actually no namable effect in the weight acceptance have.

However, weight loss can occur if the change in diet results in a reduced calorie intake. The high-fiber and mostly low-fat diet quickly leads to a feeling of satiety, which is often missing in many dietary concepts. In addition, foods with a low glycemic index (like those recommended here) provoke a slower rise in blood sugar levels.

This prevents strong fluctuations in blood sugar levels, which can lead to ravenous hunger attacks in many people who want to lose weight. In diets, it is often praised that one can “fill up” on foods such as whole grain products, potatoes and carbohydrate-rich vegetables. Fruit in particular naturally has a high intrinsic sugar content and thus comparatively many calories.

It should therefore be borne in mind that even too much of these supposedly healthy foods can provide an excess of calories that can stand in the way of weight loss. Thus it is thus quite possible to lose weight with the Fatburner Diät, which is however to the main part because of the change of the nourishing way and not because of the special food or Fatburner pills. Straight such “miracle pills” should be regarded critically, since they lure usually with unrealistic advertising promises and are very expensive.

Fatburner capsules promise the consumers an alleged effect, even if the accustomed nourishing way is continued. There is however no scientifically proven effect of the miracle pills. A long-term healthy weight loss is and remains only the result of a deficit in calorie intake and an increase in energy consumption within the framework of a balanced diet. If in the course of taking such capsules no reference is made to the necessity of a change in diet, this is simply consumer deception and money-making. Particular caution should be exercised with pills from the Internet, whose exact manufacture and ingredients cannot be reliably traced.