Further tips/correct behaviour | Home remedies against allergies

Further tips/correct behaviour

If you have a pollen allergy or hay fever, it is advisable to find out in good time when these substances occur particularly strongly. Accordingly, the season of the different pollen can be integrated into everyday life as far as possible. In the case of various allergies, such as those to house dust mites or contact allergies to animal hair, appropriate measures should also be taken in the home. These include regular airing, cleaning and washing of bed linen and clothing.Depending on the allergy and its severity, different cleaning products are also available for this purpose.

What role does nutrition play in this?

An allergy can be intensified or inhibited through diet. In the case of a food allergy, the corresponding food should of course be avoided. With an allergy it is important to keep the histamine level as low as possible. Thus a renouncement of food with a high histamine content should take place. This includes e.g. :

• Tuna
• Nuts
• Salami
• Spinach
• Alcohol

Which homeopathics can help me?

There are various homeopathic remedies that can help against allergies. There is a detailed article on this topic: “Homeopathy for allergies”.

• Cardiospermum, also known as heart seed, is good for inflammations and allergies in the skin area.

  It contains various active ingredients that have an anti-inflammatory effect. This reduces redness and swelling of the skin and relieves existing pain. Itching in allergies can also be alleviated by Cardiospermum.

  Therefore it is often used for hives and insect bites as well as allergies to detergents. The recommended doses for independent use are the potencies D3 and D4.

• Formica rufa is often used for allergic reactions of the respiratory tract. It is typically used for hay fever and asthma.

  It has an anti-inflammatory effect and relieves existing pain in the deep respiratory tract as well as itching. The potencies D3 to D12 are recommended for independent use.

• The complex Presselin® All tablets contain a total of 5 different homeopathic active ingredients which can help in the case of allergic diseases of the respiratory tract. The tablets are frequently used for bronchial asthma and hay fever and can be taken up to 6 times a day for acute complaints.