Get rid of tongue coating permanently | Remove coating of the tongue

Get rid of tongue coating permanently

You can get rid of the coating on your tongue permanently by adding tongue cleaning to your daily oral hygiene. Using a tongue scraper, the tongue should be cleaned after every tooth brushing.It is also recommended to drink enough water regularly throughout the day. Regular gargling with lukewarm water after meals can remove food debris from the tongue and prevent tongue plaque.

In order to get rid of a coating on the tongue in the long run, smoking should be avoided, because smoking causes a strong coating on the tongue. Foods rich in sugar or dairy products cause plaque in the mouth and promote the production of mucus. They should therefore only be consumed in moderation.

In order to get rid of the unpleasant deposits on the tongue in the long run, the tongue should not be forgotten during daily oral hygiene. Nutrition also plays an important role. Crunchy and fruit and vegetables such as apples or carrots can clean the tongue in a natural way.

What should you do if the coating on the tongue cannot be removed?

If the coating on the tongue cannot be removed and symptoms such as bad breath or a bitter taste in the mouth persist for more than 1-2 weeks, a doctor should be consulted to rule out the possibility of illness. The body may show signs that may indicate diseases of the organism. This includes a coating on the tongue that cannot be wiped away.

This is usually yellow to grayish and usually goes along with complaints such as pain or inflammation. This means that one does not have to worry about every coating on the tongue. If a coating persists, a doctor should be consulted for clarification.