Gum Inflammation (Gingivitis): Prevention

To prevent gingivitis (gum inflammation), attention must be paid to reducing individual risk factors.

Behavioral risk factors

  • Diet
    • Micronutrient deficiency (vital substances) – see Prevention with micronutrients.
  • Consumption of stimulants
    • Alcohol
    • Tobacco (smoking)
  • Psycho-social situation
    • Stress
  • Lack of oral hygiene: plaque not removed regularly.

Prevention factors (protective factors)

  • Mechanical oral hygiene (tooth brushing + interdental cleaning).
  • Application of an antimicrobial mouth rinse (for plaque reduction and thus prophylaxis of gingivitis).

Goal: maintenance of periodontal tissues and periodontal health.