Acupuncture is considered one of the most important forms of therapy in Traditional Chinese Medicine (TCM) and looks back on a tradition that goes back thousands of years. This alternative healing method is also becoming increasingly popular in Western countries, especially in the treatment of mild to moderate chronic pain. What is acupuncture? The acupuncturist … Acupuncture: History of Acupuncture
In principle, the idea of meridians initially reminds us of the nerve pathways familiar to Western orthodox physicians, which run through the entire body. Although a specific stimulation of such nerve pathways by needle stimulation could, for example, influence a sensation of pain, an assignment of the meridians to the familiar nerve pathways, however, cannot … Acupuncture: Effectiveness
Wellness and travel can be wonderfully combined. Escape the stress, come to other thoughts, be pampered and recharge your batteries – wellness has been popular for years with young and old alike. If you search the Internet for the terms wellness trip, recreational vacation or wellness hotel, you will come across a large number of … Wellness Hotels with Class: How to Find the Right Hotel for a Relaxing Vacation
Finding the rhythm of breathing is trained by breathing in through the nose into the abdomen and exhaling for about twice as long. Exhaling brings the actual relaxation. After inhaling, do not hold your breath, but exhale calmly. Only then take a short break from breathing until the body asks for air again. Now automatically … Respiratory Therapy: Breathing Exercises
Bleaching, or teeth whitening, is a popular method of whitening teeth and making them shine white. Teeth whitening can be done at the dentist, but there are also methods of whitening teeth at home. Through this, a sometimes significant before-and-after effect can be achieved. But the different methods have advantages and disadvantages. What does cosmetic … Bleaching: What to Consider When Whitening Teeth?
