Heart pain after sports | Heart Pain

Heart pain after sports

Heart pain that occurs after exercise can also have its cause either in the heart itself or independently of the heart. The body usually performs very well during sports. This requires an increased blood supply to the muscles.

In order to ensure this, the heart has to do more work than when at rest, beats faster and more strongly and thus consumes more oxygen itself. If the heart does not keep up with the supply, the muscles use up their reserves, thus still summoning up their strength and incurring a so-called oxygen debt. This debt must be replenished after exertion, which is why the heart has to continue working after exercise.

In contrast to the stress phase, however, the stress hormones and adrenaline, which may have masked the effort and pain during exercise, are no longer present. In addition, breathing is also increased during exertion in order to absorb more oxygen. As a result, the respiratory muscles must also work harder during sports. As with all muscles, this can also lead to muscle soreness of the muscles between the ribs, which can be perceived as stabbing pain in the heart area.

Heart pain during pregnancy

During pregnancy, the child is supplied with the mother’s blood via the umbilical cord. As a result, the mother’s heart works for two people at the same time and pumps more blood volume per minute. To achieve this, the mother’s heart has to apply more force and thus works more strongly. This increased performance can be particularly noticeable in stressful moments in the form of heart pain. In addition, the growing child presses ever harder on the mother’s abdominal organs, which in turn can transfer the pressure to the heart and thus can lead to irritation of the heart, additional heartbeats and heart pain.and tachycardia during pregnancy

Heartache through the back

Back pain can also be accompanied by heart pain. A harmful posture or an incorrect lying position while sleeping can cause tension that radiates into the area of the heart. Furthermore, diseases of the spine, spinal cord or irritation of the nerve roots exiting the spinal cord can cause pain that can be felt in the chest. The nerves responsible for sensations in the thoracic region can be irritated by such diseases, but the location of the origin of the pain is projected to the beginning of the nerve path.