Bloodletting for primary hemochromatosis – initially 1-2 times per week; later depends on ferritin level (target < 50 μg/l); then individually (2-10 times per year – regularly – for life)Contraindications: anemia (anemia), congestive heart failure (heart failure)
Regular checkups
Regular medical check-ups (as recommended by the doctor).
Nutritional medicine
Nutritional counseling based on nutritional analysis
Nutritional recommendations according to a healthy mixed diet, taking into account the disease at hand. This means, among other things:
A total of 5 servings of fresh vegetables and fruits daily (≥ 400 g; 3 servings of vegetables and 2 servings of fruits).
Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
Intake of vitamin C should be limited to 500 mg/day; foods rich in vitamin C, such as orange juice, drunk with meals, improve iron absorption from food and, consequently, should be consumed at some distance from meals.