If the skin feels rough, has little elasticity, scales and itches, it often lacks moisture. Women in particular are not infrequently affected by excessively dry skin due to their genes, but men are also familiar with this problem. Not only do many people with too dry skin feel unattractive, their health can also suffer. What is missing is a thin layer of fat on the surface of the skin, which gives the skin elasticity and forms a protective acid mantle that prevents the penetration of pathogens. As a result, more viruses and bacteria enter the body, unnecessarily stressing the immune system and causing inflammation or disease.
What home remedies help against dry skin?
Freshly squeezed carrot juice applied to the skin for fifteen minutes not only has a cooling effect, but the vitamin E it contains is particularly important for healthy skin. While normal skin does not need much attention, people who have excessively dry skin need to be very careful in their care in order to do something good for both health and beauty. This is sometimes not so easy, because especially dry skin reacts quickly irritated. Therefore, those affected should avoid care and make-up products that contain chemical fragrances, preservatives or additives, as they could unnecessarily stress the skin. Natural cosmetics and care products that contain a high proportion of natural oils are particularly suitable for dry skin. They ensure that a layer of fat is built up on the surface of the skin, which not only ensures a high level of elasticity, but also supports the regeneration of the acid mantle. Furthermore, those affected should definitely avoid soaps, shower and bath gels that contain a high proportion of surfactants. Although they ensure that the skin is thoroughly cleansed, they also help to wash away the body’s own valuable lipids. It makes more sense to use a PH-neutral washing lotion that cleanses the skin in a gentle way. When bathing or showering, care should be taken to ensure that the temperature of the water is not too high, otherwise the skin risks drying out. Lukewarm water is the ideal compromise, as it does not unnecessarily attack the natural greasy layer on the skin, but still ensures that sweat and dirt are washed off well. After showering or bathing, it is essential to moisturize the skin, which is why it is necessary to take the time to massage a mild moisturizer into the skin. This will not only provide the skin with missing moisture, but in addition, the massage will also promote blood circulation, which is why more nutrients will find their way into the cell body, which will drastically accelerate the regeneration of the skin.
Quick help
In addition to everyday care, dry skin can also be done a lot of good by special care cures. Home remedies in particular have proven to be a healthy, inexpensive and gentle alternative to expensive skin care products. Freshly squeezed carrot juice applied to the skin for fifteen minutes not only has a natural cooling effect, it also contains a lot of vitamin E, which is particularly important for healthy skin. Another home remedy for dry skin is olive oil, which must be mixed with honey and low-fat curd in equal parts to form a thin mass. Applied as a mask, the best effect can be achieved if the nutrient-rich mass is applied to the skin for about 30 minutes after showering. Those who like to treat themselves to a warm, relaxing bath should not do without a mild bath additive, which helps dry skin to stay healthy. Dry skin can be treated with moisturizers or masks and packs. 200ml of almond oil mixed with a liter of milk helps wonders and ensures that the skin remains soft and supple even after a long bath. Equally popular and helpful is the medicinal plant aloe vera. For decades, it has been used by the cosmetics industry in a wide variety of care products because of its positive effects, but usually in combination with other active ingredients such as mineral oils, which are often not tolerated, especially by sensitive people with dry skin. Instead of buying a ready-made care product, it is often useful to obtain the juice of an aloe vera plant directly by cutting a fresh plant into small pieces and squeezing it.Applied carefully, the juice of the aloe vera plant supports the regeneration of the skin and helps it stay healthy.
Alternative remedies
Even though home remedies are usually sufficient to help dry skin, there may be times when the skin requires more attention. If this is the case, seeing a dermatologist is a good idea. He or she will examine the skin’s appearance, clarify possible causes and check whether there are any acute diseases that have led to the dry skin. Targeted medications in combination with a selected skin care series can then ensure that even demanding skin is helped. In most cases, artificially produced medicines are not used, which is not only better for the environment, but also desired by many of those affected. If they are not sufficient, artificially produced medicines are prescribed by the doctor, which nowadays usually have no side effects and thus do not unnecessarily burden the body.
