Most people get diarrhea once in their lifetime. This can have numerous triggers, but is harmless in many cases. The most common causes are psychological or physical stress, infectious pathogens or an intolerance to certain foods.
Diarrhoea can also occur in the context of flu-like infections or as a side effect of medication. Only in rare cases is a serious illness underlying the disease. When treating diarrhea, it is important to ensure that the patient drinks enough water. The reason for this is the loss of fluid through diarrhoea. Numerous household remedies can be helpful against diarrhoea.
These household remedies are used
Below is a selection of home remedies that can be used:
- Tea – Peppermint / Fennel / Chamomile / Black Tea
- Grated apple
- Banana
- Carrot soup
- Rusk
- Tender oat flakes
- Vegetable broth
- Charcoal tablets
Application The different tea varieties can be purchased as ready-to-use tea bags in drugstores or supermarkets. Alternatively, the herbal teas can be prepared fresh. For this purpose, the respective fresh form of the leaves or flowers is needed to infuse them with hot water.
For the taste, a spoonful of honey or some cinnamon can be added if necessary. Effect Drinking enough tea counteracts the loss of fluid and at the same time compensates for the lack of electrolytes caused by diarrhea. Peppermint and chamomile tea has an anti-inflammatory effect, fennel has a relaxing effect on the digestive tract.
Black tea contains so-called tanning agents that bind water in the gastrointestinal tract and thicken the stool. What do you need to know? If diarrhoea occurs, always make sure you have a sufficient supply of liquid.
Therefore, the tea should be drunk several times a day, preferably in combination with bed rest. Black tea should be avoided in children. For which diseases does the household remedy also help?
Tea is recommended for many other ailments, such as colds, sore throats and earaches. Usage For this household remedy a fresh apple should be finely grated with a kitchen grater and then, together with the grated peel, left to rest for a quarter of an hour before eating. Effect The apples contain a herbal agent called pectin.
It can bind free liquid in the digestive tract, making the stool firmer and reducing diarrhea. What must be considered? For optimal effect, three grated apples should be eaten daily.
For which diseases does the household remedy also help? The grated apple can also be used for pain in the throat and pharynx area. Use For the optimal effect, the banana should be crushed with a fork before eating.
Effect Bananas contain the active ingredient pectin, which as a herbal remedy strengthens the stool in the intestine. In addition, bananas balance the vitamin and electrolyte balance. What must be considered?
For a consequent treatment of diarrhea at least two bananas should be eaten per day. For which diseases does the household remedy also help? Bananas can also help against constipation.
Use A carrot soup can be cooked relatively easily. To do this, the carrots must first be softened for about one hour. Then they can be pureed and poured with hot water – depending on the desired thickness of the soup – stirred and seasoned.
Effect Carrots contain active ingredients that ensure that the stool in the intestines becomes firmer. At the same time, the elimination of possible infectious pathogens is promoted. What must be observed?
For the taste, carrot soup can also be cooked together with potatoes. For which diseases does the household remedy also help? Carrot soup can also help with stomach aches.
Use Rusk can either be bought in the supermarket or baked yourself. Wheat flour, sugar, palm oil and fresh yeast are needed for the yeast dough. Effect Rusk is a suitable food during the occurrence of diarrhea because it contains little fat and therefore does not additionally irritate the intestine.
It also has a thickening effect on the stool. What must be considered? The consumption of classic rusk is preferable to other types, for example with chocolate.
For which diseases does the household remedy also help? Rusk can also help with constipation or other gastrointestinal complaints. Application Oat flakes can be boiled up into a gruel soup.
This requires 125ml of water per tablespoon.For the taste you can add for example some cinnamon or vanilla sugar. Effect The oat flakes have a calming effect on the irritated mucous membrane of the intestine and additionally provide for the regeneration of the natural intestinal bacteria. What must be observed?
Since milk, especially in the case of lactose intolerance, can have an irritating effect on the intestines, the oat flakes should be boiled up with water. For which diseases does the household remedy also help? Delicate oatmeal can also help with rheumatism or sleeping disorders.
Application A vegetable broth can easily be made by yourself. For this purpose, one to two tablespoons of vegetable broth powder are brought to the boil in water, depending on taste. Effect Vegetable broth contains many electrolytes which compensate for the loss due to diarrhoea.
In addition, the vegetable broth is a good way of supplying liquid. What must be considered? The vegetable broth is best drunk warm.
For which diseases does the household remedy also help? Vegetable broth can also help with colds, sore throats and rhinitis. Use Charcoal tablets can be purchased in pharmacies or some drugstores.
It is recommended to read the package insert before taking them. Effect Charcoal tablets have a detoxifying effect in the digestive tract and ensure that pathogens are excreted with the stool. What must be taken into account?
Since charcoal tablets can sometimes have a very strong effect, a consultation should be held at the pharmacy before taking them. For which diseases does the household remedy also help? In the form of envelopes, activated carbon can also help with insect bites.
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