Normally the body temperature is between 36.3°C and 37.4°C. If the temperature rises above 38°C in adults, this is called fever. These values vary according to age, in children the limit is only 38.5°C.
A fever is a reaction of the body to an inflammation, for example in the context of an infection or an autoimmune disease. It can be understood as a kind of signal that the immune defence is active and working. Classically, fever occurs in the case of a flu-like infection.
It is often accompanied by increased sweating and chills. If the fever persists for more than three days, a doctor should always be consulted. Before that, however, a treatment of the fever with home remedies can be attempted.
These household remedies are used
These household remedies can be used against fever:
- Onions
- Calf wrap or ice stockings
- Descending bath
- Drink apple vinegar
- Ginger
- Tea
- Garlic
- Honey
Application Onions can be processed in different ways to act in case of fever. A popular method is onion socks, where onion skins are put into socks and then worn overnight. Effect Onions have antimicrobial effects.
They counteract bacteria and other pathogens and can thus also reduce associated fever. What you should bear in mind When using for several days, fresh onions should always be used. For which diseases does the household remedy also help?
Onions can also be used for burns. Application To make calf compresses or ice stockings, a towel is dipped in cold water and then wrung out well. The towel is wrapped around the calves and ideally wrapped with another towel or blanket Effect The cold towel reduces the body temperature as it draws heat from the body.
What to consider The use of calf wraps or ice stockings should not be used in case of chills or other signs of a cold feeling of the body. For what other illnesses does the household remedy also help? Calf compresses can also be used in warmed form for stomach aches.
Application: For a descending full bath one should sit in a bathtub filled with warm water. Then, gradually pour cold water into the tub until the temperature is about 25 “C. A quarter of an hour later, the tub should be emptied again. Effect: The descending full bath is an effective means of lowering the body temperature in a controlled manner.
What you have to consider: After the descending full bath you should make sure that the bath is thoroughly dried and sufficiently warm to avoid hypothermia. For which diseases does the household remedy also help? Full baths can also be used for colds or digestive problems, each at an appropriate temperature.
Application: Apple vinegar can be drunk up to three times a day. For this purpose, one to two tablespoons should be mixed with water. Honey can be used to round off the taste.
Effect: Apple cider vinegar has many anti-inflammatory active ingredients which have a soothing effect on inflammatory reactions of the body with accompanying fever. What you have to consider: Apple vinegar is also suitable for use in the form of a full bath. For which diseases does the household remedy also help?
Apple vinegar can be used for various inflammations, for example tonsillitis. Application: Ginger in the form of ginger tea can be drunk several times a day. Fresh ginger root is best suited for this purpose, which is infused in small pieces with hot water.
Effect: Ginger has many ingredients that inhibit inflammatory processes in the body and the associated symptoms. What you have to consider: Ginger root can also be used in cooking. Alternatively, ready-made ginger tea can be purchased at the drugstore.
For which diseases does the household remedy also help? Ginger also helps with colds or coughs and sore throats. Usage: There are numerous types of tea that can be used for fever.
Peppermint, lime or elderflower, as well as fennel or rose hips are particularly suitable. Effect: Tea counteracts the loss of fluid that accompanies fever through the intake of water. At the same time, the various additives of the respective tea type have anti-inflammatory effects.
What must be taken into account: Tea can be drunk several times a day, as sufficient drinking is very important in case of fever. For which diseases does the household remedy also help? Tea can also be used for sore throats or flu.Use: Garlic can either be eaten raw or used in cooking.
Effect: Garlic contains many substances that have an inhibitory effect on inflammatory processes of the body and can thus also help to reduce fever. What you have to consider: When using garlic, you should make sure that it is as fresh as possible. For which diseases does the household remedy also help?
Garlic can also help with earache. Application: Honey can be eaten as a spread on bread or added to tea. One tablespoon of honey per cup of tea is recommended.
Effect: Honey contains various active ingredients that have a regulating effect on the body’s immune system and at the same time support the fight against possible pathogens. What must be considered: Excessive use of honey should be avoided because of its high sugar content and the resulting strain on the teeth. For which diseases does the household remedy also help? Honey is often used for sore throats.
