Migraines are strong, pulsating headaches that are usually limited to one half of the head. Typical are some accompanying symptoms such as nausea, vomiting, sensitivity to light and noise. Often there is also a so-called aura, i.e. there are symptoms before the migraine attack.
Here, different visual perceptions, for example jagged lines, are common. A migraine attack usually lasts between 4 and 72 hours and often leads to pronounced exhaustion and incapacity to work. There are numerous so-called triggers that can lead to a migraine attack. The diagnosis is made based on the symptoms. Migraine is treated with medication, but various home remedies can also be used to alleviate the symptoms.
These household remedies are used
The following household remedies can be used against migraine:
- Cloves
- Ginger
- Camomile Flowers
- Salt Ice Packs
- Coffee with lemon
- Peppermint
- Ginkgo
Usage: Cloves can be bought as a whole in the supermarket and added to the meal. Cloves are particularly suitable with tea, especially green tea. Effect: The cloves have a painkilling effect, which is especially good with heat.
In combination with green tea, the body is also strengthened and detoxified. What do you need to know? The application should take place several times a day to achieve an optimal effect.
For which diseases does the household remedy also help? Cloves can also help with toothache or flatulence. Application: Ginger can be used in various forms.
Ginger tea is particularly suitable for migraine, for which fresh, finely chopped pieces of ginger are doused with hot water. Effect: Ginger has various effects. The root has an inhibiting effect on inflammatory processes and modulates the immune system.
Ginger also has an effect on the blood vessels. What do you have to consider? For the tea to develop its full effect, it should be steeped for at least ten minutes.
For which diseases does the household remedy also help? Ginger can also help with flu or sore throat. Use: Camomile flowers are used for migraine, especially in the form of tea.
For this purpose two teaspoons of the dried flowers are poured over hot water. Effect: Camomile flowers have a soothing effect on migraine pain. In addition, they also have a calming effect on the stomach and digestive tract, which is good for accompanying nausea.
What must be considered? The fresh tea should be steeped for about a quarter of an hour to optimize its effect. For which diseases does the household remedy also help?
Camomile flowers are also used for colds and sinusitis. Application: A salt-ice pack can be used easily and quickly for migraines. For this purpose, a cloth or plastic bag is filled with a little salt and plenty of ice.
Effect: The effect of salt-ice packs is based on cooling the head. Since migraine headaches are often described as throbbing, cold is particularly effective in relieving them. The salt ensures that the ice remains stable for longer.
What do you need to know? For easy application, it is recommended to use crushed ice. For which diseases does the household remedy also help?
Salt ice packs can also be used for acute joint pain. Application: For migraine, a strong coffee may be suitable in some cases. Add some lemon juice and drink the coffee as warm and strong as possible, i.e. with plenty of caffeine.
Effect: The effect of coffee with lemon is based on the caffeine it contains, which is responsible for narrowing the blood vessels. The lemon contains vitamin C, which also has a pain-relieving effect. What you have to consider: Coffee with lemon should only be used for mild migraines.
Coffee can also be used as a trigger for migraines. For which other illnesses does the household remedy also help? Coffee can also be used for asthma.
Use: Peppermint can be used in various forms for migraines, but the plant is particularly suitable as a locally applied oil or in the form of tea. Effect: The effect of peppermint is based on a stimulation of pain receptors. With sufficient concentration, a mild anaesthetic effect is exerted on the pain.
What must be considered? Peppermint is mainly used as a household remedy for tension headaches, but can also be tried for migraines. For which other diseases does the household remedy also help?
Peppermint helps with tension headaches and flu.Application: Ginkgo can be purchased as a preparation in the pharmacy or drugstore. It is produced for example as powder, but can also be purchased in other forms. Effect: The effect of ginkgo is based on the influence of the vascular system.
It slows down the blood flow and relieves cramps in the vascular walls. What must be considered? Ginkgo helps especially with mild forms of migraine headaches. For which other diseases does the household remedy also help? Ginkgo can also help with tinnitus or asthma.
