Introduction
Nausea is a common reason for visiting a doctor and can be associated with vomiting. The reasons for nausea are manifold, as are the treatment options. However, before consulting a doctor, there are simple ways to relieve your symptoms and counteract the consequences of vomiting. However, if the nausea and vomiting are particularly severe or particularly long lasting, it is important to take the symptoms seriously and consult a doctor in good time.
Which ones are there?
There are many household remedies known for nausea and vomiting. On the one hand, there are herbal remedies that can be found in most households. Ginger in particular is of great importance.
Besides its effectiveness in alleviating nausea, ginger is anti-inflammatory and has a positive effect on stomach movements. There are also several other herbal household remedies, such as peppermint or cloves. In addition, procedures like acupressure can be used.
Thereby the feeling of nausea is to be relieved by the specific massage of certain pressure points. It is also important not only to fight the symptom. If the nausea is associated with vomiting or diarrhoea, the body loses a lot of water. It is essential to replenish this water. If the nausea is caused by circulation, more fluid and circulation stimulating measures, such as physical activity, can help.
Household remedy against nausea and vomiting
For nausea and vomiting there are various herbs and spices that are said to have a soothing effect. Ginger is a root which, according to current scientific knowledge, can counteract nausea and also inhibit inflammation. The ginger can be easily sliced, infused with water and consumed as tea.
Cloves also inhibit nausea. They also have an antioxidant and antibacterial effect. Cloves can also be consumed in the form of tea.
Peppermint and spearmint are also effective against nausea. Camomile tea has a positive effect on the gastrointestinal tract. Although one often reads about cinnamon as a household remedy against nausea, it does not work.
