One of the most common symptoms in society is stomach ache. They can vary greatly and can occur together with diarrhea, constipation, nausea or vomiting. Depending on the location of the abdominal pain, different triggers are possible.
Among them, gastrointestinal infections and irritable bowel syndrome are sometimes the most common. However, other organs of the abdominal cavity, such as the liver, gallbladder, spleen, kidneys or pancreas, can also cause abdominal pain. The symptoms are usually described as cramping, pulling, stabbing or throbbing. Often home remedies for abdominal pain are already sufficient. Abdominal pain can also be localized in the upper or lower abdomen.
These household remedies are used
Various home remedies can be used against stomach aches:
- Hot Water Bottle
- Caraway oil
- Camomile tea
- Warm swollen linseed
- White cabbage juice and pressed potato juice
- Olive oil
- Garlic
Application The hot-water bottle can be purchased in a pharmacy and is then filled with hot water (caution, danger of scalding!) and placed on the stomach. Depending on how you feel, a towel should be placed in between at the beginning.
Effect The heat has a relaxing effect on the stomach. It loosens cramps of the intestinal muscles and thereby reduces pain. What you have to consider The hot-water bottle should not be filled to the brim, it is better to fill it to about two thirds, so that some air can remain in it.
Application The caraway oil can be taken directly with food. Approximately five drops can be used per intake. Effect The caraway oil contains many aromatic substances that promote digestion.
In addition, the oil has a calming effect on the digestive tract, which counteracts flatulence. Therefore it is especially suitable for feelings of fullness. What you have to consider The best thing is to drink a little water with the caraway oil.
Application Camomile tea can either be purchased as a ready-to-drink tea in drugstores or supermarkets or be produced by yourself. For the latter, dried camomile flowers are infused with hot water. Effect Camomile contains many active ingredients that inhibit inflammatory processes and relieve cramps.
It also has a pain-relieving effect and strengthens the immune system. What you need to know For optimal use, the camomile tea should be steeped for at least five minutes. Application Warm swollen linseed can be used for compresses.
For this purpose, two teaspoons of linseed are infused with 250ml of hot water and left in a pot for about 20 minutes. Effect The warm swollen linseed stores the heat well and can therefore be used in an envelope for babies with stomach ache. What you have to consider When the linseeds swell, you should take care that they do not burn in the pot.
Usage The white cabbage juice and the pressed potato juice can be made by yourself with the help of a juicer or bought in a grocery store. They should be drunk in small sips throughout the day. Effect The two juices are especially effective against inflammation or ulcers of the digestive tract.
They free the intestines from harmful substances and have a regenerating effect on the mucous membranes. What you have to take into account When you make your own juice, you should start drinking it afterwards, so that as many ingredients as possible are absorbed. For taste, the juices can be mixed with carrot juice, for example.
Usage For the use of olive oil against stomach ache it is recommended to take a tablespoon twice a day. For the taste you can add some lemon. Effect Olive oil has a positive effect on the production of bile.
This reduces digestive problems and alleviates pain caused by powerful food. What to consider Optimally, olive oil should be consumed tomorrow on an empty stomach and in the evening with some distance to the meal. Use Garlic can be eaten daily to help against stomach aches.
It is recommended to consume up to three cloves per day. This can also be done by preparing garlic with food. Effect Garlic has a stimulating effect on the digestive tract.
Garlic can have a healing effect especially in inflammatory processes or ulcers. What to consider Garlic sometimes causes digestive problems and flatulence. If these occur, an intolerance could possibly be present.
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