Homeopathy for insomnia

Many people suffer from insomnia. The actual definition includes a period of more than half an hour before falling asleep. Often, difficulties in falling asleep are accompanied by restless sleep or difficulties in sleeping through the night.

The affected persons are accordingly less rested the next day and react more easily irritated. In addition, there is often reduced activity and performance, as well as stress. An important aspect in remedying sleep disorders is so-called sleep hygiene, which involves sleeping regularly for eight hours. Furthermore, homeopathic remedies can help with insomnia.

These homeopathics are used

The following homeopathics can be helpful in cases of insomnia:

  • Aconitum
  • Argentine nitricum
  • Arnica
  • Bryonia
  • Chamomilla
  • Cocculus
  • Ignatia
  • Nux vomica
  • Staphisagria
  • Sulphur

When to use Aconitum is often used for headaches, colds with coughs and difficulty falling asleep. It can also be used for inflammation of the eyes. Effect The homeopathic remedy has a calming effect on the body and additionally inhibits pain.

Dosage In case of difficulties in falling asleep the potency D12 is recommended to be taken once or twice a day. When to use The homeopathic remedy Argentum nitricum can be used in many ways. In addition to difficulties in falling asleep, it is also used for inflammation of the conjunctiva, diarrhea and headaches.

Effect The effect of Argentum nitricum mainly affects the nerves of the body. It leads to a calming effect and a reduction of over-stimulation. Dosage In case of insomnia, it is recommended to take potency D6 or D12 with two to three globules several times a day.

When is it used Arnica is used especially for bleeding or bruising, as well as for sore or strained muscles. It can also be used to treat insomnia and toothache. Effect The effect of Arnica is versatile.

It inhibits inflammatory processes and reduces blood pressure. As a result, the body can be put into a calmer state. Dosage The administration of Arnica is versatile.

For the globules the potencies D4, D6 or D12 are recommended. When is it used The homeopathic drug is used for inflammation of joints and tendon sheaths. It is also used for stomach aches, colds and insomnia.

Effect Bryonia has a stimulating effect on the secretion and secretion of fluids in the body. Dosage For the dosage in cases of insomnia, the potency D12 is usually recommended with the maximum use of six intakes per day. When to use Chamomilla can be used for earache, toothache and stomach ache.

It is also used for diarrhea, insomnia and menstrual pain. Effect The homeopathic remedy Chamomilla has a relaxing effect and can relieve cramps. Therefore it works well, for example, for existing cramps of the neck muscles, which in turn cause problems in falling asleep.

Dosage In case of difficulties in falling asleep, the homeopathic remedy can be taken in potencies D6 or D12. When to use The homeopathic drug can be used for travel sickness, difficulty in falling asleep, dizziness, as well as headaches, especially migraines. Effect Cocculus works mainly in the area of the nervous system.

There certain structures are excited and in other structures excitation is reduced. Dosage In most cases, when Cocculus is used on its own, it is recommended to take the dosage D6 or D12 with repeated use of the globules. When to use Ignatia is mainly used for complaints and pain during menstruation.

It can also be used to treat insomnia, headaches and asthma. Effect The homeopathic remedy works on the level of the body as well as on the level of the psyche. Dosage For a quick effect three globules can be taken several times a day in potencies D6 or D12.

When to use The main area of application of nux vomica is vomiting or nausea. In addition, it can also be used for example for insomnia and headaches. Effect The effect of nux vomica is very versatile.

The homeopathic drug stimulates various metabolic processes in the body.Dosage For the dosage of acute insomnia it is recommended to use Potency D12 twice a day with three globules. When to use Staphisagria is used for the treatment of insect bites and conjunctivitis, as well as for the treatment of cut injuries. Effect Staphisagria is a homeopathic remedy that can have a relaxing effect in cases of mental agitation and restlessness.

Dosage For dosage when used on its own the potencies D6 or D12 are recommended. When to use Sulfur can be used in many ways. It is often used for skin problems, as well as stomach pain, difficulty falling asleep or inflammation of the lungs.

Effect The homeopathic remedy is a mineral component in various metabolic processes of the body. Dosage In case of independent treatment of insomnia, it is recommended to take three globules of potencies D6 or D12 several times a day. The article: Homoeopathy for sleep disorders might also be of interest to you in this regard.