How long do tension headaches last?
The duration of tension headache differs fundamentally depending on the type of headache (episodic-chronic). In addition, there are marked differences between patients. One speaks of episodic tension headache when the headache lasts less than 14 days a month for a period of three months.
Usually, the headache subsides within a few days after the start of treatment. Headaches that occur more frequently than 14 days a month and for a longer period are called chronic headaches. These are difficult to treat and can last for a long time, depending on the patient and therapy.
Prognosis of tension headaches
The typical tension headache usually takes a good course. With concomitant therapy and avoidance of triggering factors, the headache usually resolves within a few days. In some cases, the headache improves without treatment.
Nevertheless, a transition to the chronic form of tension headache is possible. This chronic course is often caused by the simultaneous occurrence of reinforcing factors (stress, sleep disorders, depression). However, this form of headache can also be treated well with targeted therapy.
Forehead headaches
Since tension headaches often first manifest themselves in the area of the forehead and temples, they are also called forehead headaches. In addition to the typically triggering tense musculature, pain in the forehead area can have many other causes. An inflammation of the paranasal sinuses, a flu infection or an inflammation of nerves in the area of the face are possible.Migraine headaches and various eye diseases can also manifest themselves in the forehead area. To clarify the cause of headaches in the forehead area, it is always necessary to consult a doctor.
What should you do if you have tension headaches during pregnancy?
Due to the hormonal changes during pregnancy, women often complain of headaches and aching limbs. These occur mainly in the first months of pregnancy. At the same time, women should avoid taking medication during this period if possible.
In some cases, a replacement with herbal products is advisable. Paracetamol and ibuprofen are the first choice for treating severe headaches and aching limbs during pregnancy. A disturbance of the development of the baby could not be proven in any of the numerous studies carried out so far.
Nevertheless, the intake should always be done in consultation with the treating physician. In addition, it is important to note that ibuprofen and aspirin should not be taken after the 28th week of pregnancy, as this can lead to complications during birth. In the case of mild and moderate headaches, an improvement in symptoms may be achieved without taking medication. Pregnant women should ensure regular sleep, light physical activity, a high intake of liquids and a balanced diet. Cold compresses on the forehead or temples and massages are also recommended.
