How often and how long should I use the household remedies? | Home remedy against osteoarthritis in the knee

How often and how long should I use the household remedies?

In general, it can be said that it makes sense to use the home remedies regularly, especially for acute pain. The use should always be adapted to the pain and combined with rest and protection of the affected joint. Care should be taken with mustard compresses, as they should not remain on the joint for more than five minutes per application. In addition, the application should not be longer than five days in a row. However, this does not apply to the other compresses.

What should be avoided?

In the case of osteoarthritis of the knee, it is important to avoid excessive strain. Similarly, permanent protection of the joint is not beneficial. The daily movement sequence should include specific phases of relief and loading. In the case of so-called activated arthrosis, i.e. arthrosis with additional inflammation, however, the joint should be completely spared.

Treatment of the disease only with home remedies or only as supportive therapy?

Since osteoarthritis is a degenerative disease that is influenced by possible life circumstances, early treatment of knee osteoarthritis is only sensible with home remedies. This should be combined with appropriate exercise therapy. However, if the pain increases, it may often be necessary to resort to painkillers such as paracetamol or even tramadol (for very severe pain). These home remedies can of course continue to be used as a support. In the case of advanced, late-stage knee osteoarthritis, surgical treatment may be necessary.

When do I have to go to the doctor?

Osteoarthritis is a widespread clinical picture that affects many people with increasing age. In the case of a mild form of osteoarthritis of the knee, it is not necessarily necessary to consult a doctor. The pain can often be controlled with homeopathic remedies, home remedies and painkillers. However, a doctor should be consulted if there is pain at rest or other joints are affected. If, despite the suspicion of arthrosis, untypical symptoms such as fever occur, a doctor should also be consulted.