The diagnosis of irritable bowel syndrome is made by the physician in a thorough discussion with the patient and with a thorough examination. Of great importance is the exclusion of other diseases (colorectal cancer, inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis), which can lead to similar symptoms. For this purpose, a colonoscopy is performed.
Special detection methods
Thanks to special detection methods (Haemoccult test), even small, invisible amounts of blood can be detected in the stool. At the physician’s discretion, contrast imaging of the intestine by x-ray may also be performed. Blood tests (blood count, inflammatory signs) can be used to rule out other causes.
Once the diagnosis of irritable bowel syndrome has been established after all other possible diseases have been ruled out, a significant improvement in symptoms can be achieved in many cases by taking specific measures.
Complications of irritable bowel syndrome
Irritable bowel syndrome can be so disabling that sufferers are no longer able to work and withdraw greatly from their social lives. Sex life can also suffer from the constant bloating and stool irregularities.
Treatment of irritable bowel syndrome
A short-term mindset will not solve the cause. Only a consistent adjustment of lifestyle will lead to the goal in the long run. Therefore, successful therapy requires to a large extent the cooperation of the affected person(s). The drugs available today only alleviate the symptoms for a short time and should, if at all, only be used for a short time and only in consultation with the doctor. New medications for the treatment of irritable bowel syndrome are currently being researched.
Permanent changes in eating habits by identifying and eliminating intolerable foods and increasing consumption of dietary fiber may lead to success in some cases. Ideally, a nutritionist should be consulted.
The selective use of herbal remedies such as myrrh and turmeric, mint oil, artichokes, psyllium, and caraway–fennel–anise tea can often help. Special chamfering clinics accompany irritable intestine patients efficiently and professionally with an individually co-ordinated chamfering cure. Kneipp therapies (e.g. body wraps, hay bags, caraway seed compresses) often have a healing effect.
Another important starting point is psychological counseling and support. Often the insight into the harmlessness of the disorder already helps to relieve it. Alternative stress coping methods (breathing therapy, yoga, autogenic training) can restore the balance between body and mind.
Preventing irritable bowel syndrome
For prevention, increased attention should be paid to signals from the digestive tract. This includes avoiding poorly tolerated foods and reducing consumption of carbonated beverages. A varied diet with plenty of fiber and regular bowel movements are other points that should be considered.
Incorporating relaxation exercises into daily life counteracts the accumulation of stress factors. Sufficient exercise (walking, jogging) additionally relieves tension and loosens the mind and bowels.
