Mastopathy: Therapy

General measures

Nutritional counseling based on nutritional analysis
Nutritional recommendations according to a mixed diet taking into account the disease at hand. This means, among other things:
- Daily total of 5 servings of fresh vegetables and fruits (≥ 400 g; 3 servings of vegetables and 2 servings of fruits).
- Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grain products).
Observance of the following special dietary recommendations:
- Avoiding methylxanthine-containing foods such as coffee, tea, chocolate – these can increase estrogen levels and exacerbate mastodynia (cycle-related tightness in the breasts or breast pain).
Selection of appropriate foods based on the nutritional analysis.
See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
Detailed information on nutritional medicine you will receive from us.