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General measures
- Observance of the general hygiene measures!
- Advice on the hands:
- Careful hand care
- After washing hands, use of a moisturizing skin care product (e.g., urea-containing hand care products).
- Wearing gloves during wet work
- Keep fingernails short
- Avoiding trauma
- Biting or manipulation of the nails
- Too frequent traumatizing manicure of hands (and feet)
- Advice on footwear:
- Avoid tight, closed shoes and rubber boots.
- Avoiding heat accumulation with high humidity in the shoes, especially in sports shoes made of synthetic material.
- Nicotine restriction (refrain from tobacco use).
- Alcohol restriction (abstaining from alcohol)
Regular checkups
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a mixed diet taking into account the disease at hand. This means, among other things:
- A total of 5 servings of fresh vegetables and fruit daily (≥ 400 g; 3 servings of vegetables and 2 servings of fruit).
- Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grains, vegetables).
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.
