Therapy for nausea depends on the cause.
General measures
- Phytotherapy: herbal remedies that have proven effective for nausea include fennel, ginger, chamomile, peppermint and caraway, in the form of tea or as a spice
- Alcohol restriction (abstaining from alcohol).
- Review of permanent medication due topossible effect on the existing disease.
- Avoidance of psychosocial stress:
- Stress
Nutritional medicine
- Adherence to the following specific nutritional recommendations during illness:
- A light whole food diet is recommended. Within the framework of this diet, the following foods and preparation methods should be avoided, as experience has shown that they frequently cause discomfort:
- Voluminous and fatty meals
- Legumes and vegetables such as white cabbage, kale, peppers, sauerkraut, leeks, onions, savoy cabbage, mushrooms.
- Raw stone and pome fruit
- Fresh bread, wholemeal bread
- Hard boiled eggs
- Carbonated drinks
- Fried, breaded, smoked, very spicy or very sweet foods.
- Too cold or too hot food
- A light whole food diet is recommended. Within the framework of this diet, the following foods and preparation methods should be avoided, as experience has shown that they frequently cause discomfort:
- Other specific dietary recommendations depending on the cause of nausea.
- After recovery, if necessary, nutritional counseling based on nutritional analysis.
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.
Psychotherapy
- Stress management, if necessary
- Detailed information on psychosomatics (including stress management) can be obtained from us.