Nausea (Sickness): Therapy

Therapy for nausea depends on the cause.

General measures

  • Phytotherapy: herbal remedies that have proven effective for nausea include fennel, ginger, chamomile, peppermint and caraway, in the form of tea or as a spice
  • Alcohol restriction (abstaining from alcohol).
  • Review of permanent medication due topossible effect on the existing disease.
  • Avoidance of psychosocial stress:
    • Stress

Nutritional medicine

  • Adherence to the following specific nutritional recommendations during illness:
    • A light whole food diet is recommended. Within the framework of this diet, the following foods and preparation methods should be avoided, as experience has shown that they frequently cause discomfort:
      • Voluminous and fatty meals
      • Legumes and vegetables such as white cabbage, kale, peppers, sauerkraut, leeks, onions, savoy cabbage, mushrooms.
      • Raw stone and pome fruit
      • Fresh bread, wholemeal bread
      • Hard boiled eggs
      • Carbonated drinks
      • Fried, breaded, smoked, very spicy or very sweet foods.
      • Too cold or too hot food
  • Other specific dietary recommendations depending on the cause of nausea.
  • After recovery, if necessary, nutritional counseling based on nutritional analysis.
    • Selection of appropriate food based on the nutritional analysis
  • See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
  • Detailed information on nutritional medicine you will receive from us.

Psychotherapy