Neck pain after/despite physiotherapy | Neck pain – help from physiotherapy

Neck pain after/despite physiotherapy

In many cases, physiotherapeutic treatments for neck pain can also cause neck pain after physiotherapy, especially in the initial phase of treatment. This may be due to the fact that the previously tense muscles initially hurt due to the loosening exercises, as in the case of a sore muscle, or that a muscle ache occurs due to the unknown training of the muscles. Therapists often refer to this as the so-called initial worsening.

However, if the treatment is continued, the complaints should decrease and disappear. If the neck pain gets worse or is associated with further restrictions, the therapist should be informed immediately and, if necessary, a doctor should be consulted to clarify more serious problems.Hard physical work or poor posture can promote the recurrence of neck pain and thus prevent the success of therapy, so consistent continuation is important for those affected. Furthermore, patients should try to integrate exercises from physiotherapy into their everyday life/professional routine.

Summary

All in all, neck pain is a widespread problem that affects an increasing number of people. Inadequate training, one-sided movement, poor posture and heavy physical work promote the occurrence of neck pain, so that many people feel restricted in their daily lives. It is important not to simply ignore the pain but to actively do something about it to prevent its chronic course. Physiotherapy can therefore be a very useful solution for neck pain, as the therapist can also explain specific exercises to the patient at home to prevent neck pain from developing again.