Nutrition Recommendations

However, despite a rich, wholesome food supply, an adequate individual vital substance supply is not always guaranteed. Insufficient vital substance supply may be due to improper food preparation, for example, or may be caused by an individual vital substance excess requirement.

This is not only noticeable through physical condition disturbances such as a decrease in performance, but also leaves traces on the skin. Skin problems such as dry or oily skin, rashes and itching, hypersensitive skin are often caused by an insufficient supply of nutrients and vital substances.

The appearance and condition of your skin shape to a particular degree the self-image of the self and thus your self-confidence.