Pain in the lower abdomen can occur repeatedly and have various underlying causes. The lower abdomen contains a large part of the colon. This can cause pain due to stress or other triggers, e.g. in the form of constipation or chronic inflammatory bowel disease.
The kidneys and accompanying urinary tract, as well as the urinary bladder, are also susceptible to inflammation and infections caused by various pathogens. In women, pain in the lower abdomen is also often caused by menstruation. Initially, home remedies for lower abdominal pain can be tried for many causes.
These household remedies are used
For lower abdominal pain, various home remedies can be tried:
- Blueberries
- Marshmallow
- Lactose
- Linseed
- Vinegar
application: The blueberries can either be eaten normally several times a day or drunk in the form of juice. Effect: Blueberries contain active ingredients that have an anti-inflammatory effect on irritation and inflammation of the kidneys or bladder and can accordingly reduce pain in the lower abdomen. What must be taken into account: Blueberries can also stimulate digestion.
For which diseases does the household remedy also help? Blueberries can also help with high blood pressure, diabetes and stomach ulcers. You can find more information on this in the articles:
- Home remedy against high blood pressure
- Home remedy against diabetes
- Home remedy for stomach aches
application: The marshmallow can be drunk as a tea several times a day.
For this purpose, the dried leaves or roots are infused with hot water. Effect: Marshmallow works well for digestive disorders, as it makes the food more fluid and regenerates the mucous membranes. What you have to consider: If you have diabetes mellitus, marshmallow should not be taken.
For which diseases does the household remedy also help? Marshmallow can also help with sore throats, colds and cystitis. You can find more information on this in the articles:
- Home remedy for sore throat
- Household remedy against a cold
- Household remedy against cystitis
application: The lactose can be taken pure with food or mixed with yogurt.
3 tablespoons can be eaten per day. Effect: Lactose is decomposed in the lower part of the intestine and thus stimulates digestion. This can reduce constipation symptoms.
What must be taken into account: The lactose can be bought in the pharmacy. This household remedy is not suitable for lactose intolerance. For which diseases does the household remedy also help?
Lactose can also speed up the reconstruction process in cases of damage to the intestinal mucosa. Application: Linseed can be added to food for intestinal complaints. In case of kidney pains, they can be warmed up and a cloth wrapped around the kidney area can be placed.
Effect: Linseed can stimulate digestion in case of constipation and thus relieve symptoms. With kidney pain they can give warmth. What must one consider: For a long preservation of warmth, one should lie under a blanket with the flax seed envelope.
For which diseases does the household remedy also help? Linseed is used for digestive problems and sinusitis. Application: Apple vinegar, for example, is suitable as a possible type of vinegar.
This can be mixed with honey in the same proportion together with water. Effect: Vinegar or acetic acid contains active ingredients that can stop inflammatory processes in the intestines and thus relieve stomach aches. What must one consider: The vinegar mixture should be taken shortly before meals. For which diseases does the household remedy also still help? Vinegar can also be helpful for stomach ailments or skin rashes.
All articles in this series:
