Pain when breathing in after sports

Pain when breathing in can have various causes:

If you are a hobby athlete or a person who is returning to sports after a longer period of time, it is possible that your lungs are not yet able to cope with the new strain and therefore it can lead to pain. Acute infections of the respiratory tract can also cause pain when inhaling after sport, if the bronchial tubes are sensitized by the infection.
Diseases such as COPD or asthma can also cause pain when inhaled during sporting activities.
Incorrect performance of exercises or movements during sports can lead to cramps in the muscles in the back, chest and ribs. These tensions in turn cause problems because they hinder the expansion of the lungs when breathing.
Other causes are muscle tensions, vertebral blockages or incorrect breathing techniques. For those affected, the pain is often threatening and should actually be clarified by a doctor if the problems persist.

Asthma

Asthma is a permanent inflammation of the bronchial mucosa with tough secretion production. Certain triggers can lead to an asthma attack, in which the bronchial muscles tense up and constrict, so that those affected have difficulty breathing out and suffer from acute shortness of breath.Typical symptoms of bronchial asthma are Physicians generally differentiate between two different forms of asthma: allergic asthma: The basis of the disease is an allergy, especially to house dust mites, animal hair, molds or pollen. Contact with these pathogens often leads to an acute asthma attack.

Non-allergic asthma: this form is not caused by an allergy. Infections, chemical irritants, the weather, pollutants in the air and also emotional stress worsen the symptoms. A mixture of both forms of asthma can also occur.

When asthma is diagnosed, the patient is usually given two types of medication. On the one hand, the so-called controllers, i.e. medications to be taken permanently, usually in the form of powder inhalers or aerosols, which are intended to reduce the inflammatory reaction of the bronchial tubes and the number of asthma attacks, and so-called relievers, which are used in the event of an acute asthma attack. These are short-acting bronchodilators.

In addition to this drug therapy, targeted training of the respiratory muscles and certain breathing exercises can also help to improve symptoms.

A whistling breath
A feeling of tightness in the chest
Tough mucus
A constant irritation of the throat
Respiratory distress occurring in attacks

Allergic asthma: Basis of the illness is here an allergy, in particular against house dust mites, animal hair, molds or pollen. Contact with these pathogens often leads with the concerning then to an acute asthma attack.
Non-allergic asthma: this form is not caused by an allergy. Infections, chemical irritants, the weather, pollutants in the air and also emotional stress worsen the symptoms.