Physiotherapy | Exercises for hip arthrosis

Physiotherapy

It is important to mention that physiotherapy cannot reverse hip arthrosis. It is about the symptomatology of hip arthrosis. These symptoms are reduced by working together with the patient and restrictions in everyday life are specifically treated.

An important goal in physiotherapy for hip arthrosis is pain relief. Measures such as massage reduce the high tone of the muscles and lead to increased blood circulation. It is also possible to work with manual grips.

The hip can thus be mobilized in certain directions. This stimulates the production of synovial fluid (synovial fluid). This also leads to pain relief, as the joint cartilage is relieved and better nourished.

In addition to pain relief, muscle building is important in physiotherapy for hip arthrosis. This stabilizes the joint in posture and gait. Patients learn to regain a healthy body feeling and to use their body evenly. You can find more information under:

  • Connective Tissue Massage
  • Mobilization Exercises
  • Exercises for the hip
  • Physiotherapy for hip pain
  • Gait training

Summary

Hip arthrosis is one of the most common orthopedic diseases that occur with increasing age. The first signs are severe pain under stress and at rest as well as groin pain. Due to the wear and tear of the cartilage in the hip joint, these pains occur and certain movements in the hip are avoided.

This leads to a schohnenden movement behavior. The affected hip is thereby relieved and the healthy hip is put under greater strain. This becomes very clear in the stance and gait pattern of patients with hip arthrosis.

It can be summarized that muscle build-up in patients with existing hip arthrosis is important to support the joint. It is also effective against pain and reduced mobility. Although the pathogenesis cannot be eliminated by physiotherapy, it does make everyday life easier for those affected.