A herniated disc can occur especially during pregnancy, since the physical changes put additional strain on the spine. Especially women with a known back problem are more likely to suffer from a herniated disc, especially in the lumbar spine. In general, a herniated disc during pregnancy causes exactly the same symptoms as in non-pregnant women. Due to the shifted body center of gravity and the additional weight, however, the complaints can be felt more than normal.
Therapy – what helps?
In case of a herniated disc in pregnancy, there are various therapeutic approaches that are successful in addition to surgery (only if conservative methods are not possible). Since pregnant women, with few exceptions, have to do without most medications, the pain and problems resulting from the herniated disc are treated with other methods. 1. heat and cold Heat in the form of heating or grain cushions helps many pregnant women with acute pain caused by a herniated disc.
The heat promotes blood circulation, which loosens the muscles and provides relaxation. If inflammatory processes are in progress (redness, swelling and pain are indicators), cold can help to get the pain under control. 2. physiotherapy Physiotherapy can also be used very well during pregnancy as a conservative treatment for a slipped disc.
Therapists specially trained in the treatment of pregnant women are used here through gentle massages to improve the supply of the affected tissue. After the acute symptoms have subsided, targeted exercises are used to restore the function, strength and mobility of the spine. More under: Physiotherapy during pregnancy 3. homeopathy Homeopathic remedies can also be a good help against back pain during pregnancy.
The choice of the right remedy should be entrusted to an experienced homeopath, as he or she selects the remedy based on specific types and symptoms. 4. sports pregnancy gymnastics, yoga or Pilates for pregnant women or swimming are good ways to stay active during pregnancy and also play an important role in the treatment of a slipped disc, as they strengthen and stabilize the body and boost the metabolism. 5th Taping Also the taping especially with the so-called Kinesiotapes is a successful method to support the therapy of a herniated disc during pregnancy.
The tape works specifically on the problematic muscle groups and promotes the blood circulation there, relieves the strain and supports the muscles in their function. You can find more information about this in the article Kinesiotape 4. Sports Pregnancy gymnastics, yoga or Pilates for pregnant women or swimming are good ways to stay active during pregnancy and also play an important role in the treatment of a herniated disc, because they strengthen and stabilize the body and drive the metabolism.
5th Taping Also the taping especially with the so-called Kinesiotapes is a successful method to support the therapy of a herniated disc during pregnancy. The tape works specifically on the problematic muscle groups and promotes the blood circulation there, relieves the strain and supports the muscles in their function. You can find more information in the article Kinesiotape
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