In the case of tibial edge syndrome, also known as shin splints, physiotherapy is an important component of conservative therapy. An experienced physiotherapist will draw up a treatment plan tailored to the individual patient by using specific exercises and massage techniques to relieve the pressure from the affected structures of the shin bone. The aim of physiotherapy is also to treat the cause that led to the development of shinbone edge syndrome in the long term, so that the patient is sensitized to the signals of his body and can prevent the recurrence of shinbone edge syndrome by regularly performing appropriate exercises and rules of conduct. Physiotherapy for shin splints Physiotherapy for shin splints
Physiotherapy
When a patient diagnosed with tibial plateau edge syndrome arrives at the physiotherapy facility, the first step is to find out what problems exist, when exactly they occurred, and whether there is any information about the cause of tibial plateau edge syndrome in an individual patient interview followed by a physiological examination. Once the therapist has gained an overview, the actual therapy can begin. In the acute stage of the disease, the treatment of the pain is the first priority.
Cryotherapy and general cold applications are a good remedy for the pain. The periosteal massage, which is a special massage of the periosteum, has also proven to be effective in the case of tibial edge syndrome. A loosening of the calf muscles can additionally relieve the symptoms.
An intensive program of stretching and strengthening exercises for the calf, lower leg, thigh and hip muscles is part of the physiotherapeutic treatment concept. These exercises are designed to relieve the over-stimulated shin structures and also to create a lasting balance that prevents problems later on. If posture or malpositions were the cause of the shinbone edge syndrome, physiotherapy aims to eliminate or correct them.
How quickly and well the healing process progresses during physiotherapy varies from patient to patient. However, it can take several weeks to months until the tibial plateau syndrome is completely healed. The cause can often be analyzed by a run/ gait analysis.
