Premenstrual Syndrome: Micronutrient Therapy

Within the framework of micronutrient medicine (vital substances), the following vital substances (micronutrients) are used for prevention (prevention):

  • Vitamin D
  • Calcium

In the context of micronutrient medicine (vital substances), the following vital substances (macro- and micronutrients) are used for supportive therapy:

  • Vitamin B6
  • Magnesium
  • Gamma-linolenic acid and linoleic acid
  • Amino acid tryptophan
  • Isoflavones daidzein and genistein

Premenstrual syndrome may be associated with the risk of increased vital nutrient (micronutrient) requirements for:

  • Calcium
  • Magnesium