Prophylaxis
Since the irritable bladder often has unknown causes, or causes that are difficult to influence yourself, the only prophylactic measures that can be taken are sufficient daily fluid intake, a few diuretic fluids such as coffee, and an early start to bladder-strengthening training. Psychological factors such as eliminating or reducing stress could also be considered as a prophylactic measure. In order to avoid the formation of bladder stones, physical exercise should be considered in addition to a sufficient fluid intake.
Prognosis
The prognosis of the irritable bladder depends strongly on the cause. While the treatment of the secondary irritable bladder usually has a better prognosis (when treating a cystitis, the irritable bladder caused by it usually disappears as well), the prognosis for the primary irritable bladder is rather worse. Since the causes are not known and the treatment is purely symptomatic, the symptoms can be alleviated, but it can be assumed that the uncontrolled urge to urinate will resume after discontinuation of the therapy.
