General measures
- Avoiding cold and wet conditions!
- Avoiding activities that can lead to vibration damage. Chronic exposure to mechanical vibration leads to wear and tear of the musculoskeletal system and damage to vessels and nerves.
- Nicotine abstinence
- Abstinence from drugs: Amphetamines, cocaine
- Review of permanent medication due topossible effect on the existing disease.
Secondary Raynaud’s syndrome
- Therapy of the underlying disease
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a healthy mixed diet taking into account the age. This means, among other things:
- Daily total of 5 servings of fresh vegetables and fruits (≥ 400 g; 3 servings of vegetables and 2 servings of fruit).
- Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grain products).
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.
