Release Tension: Lomi Lomi Massage, CBD and Essential Oils

There are numerous massage treatments that are supposed to help with various ailments. Especially for tension or pain in the back and neck area, massages are very helpful to stay healthy and vital. Many people use conventional oils from the health food store for this purpose. In addition, there are also special oils that can be applied to the skin, making the massage treatment much more pleasant and intense. If you want to do something especially good for your body, you can add a few drops of essential oil to a base oil. So you end up with a soothing oil that is especially good for relaxation. In this article, readers will learn a little information about the significant Lomi Lomi massage and a few more tips on how to get rid of pain.

What is the Lomi Lomi massage?

This is a shamanic treatment originally from Hawaii that brings body and mind into harmony. During the “queen of massages” not only tensions are released. Many people who have had a Lomi Lomi massage report positive experiences that were not only physically noticeable. Once it was considered in Hawaii as a particularly intensive healing method, which was used for people who wanted a treatment of body, mind and soul. The styles of massages differ from each other and consequently each treatment is also very unique. Once you find the Lomi Lomi masseur you trust, you can be sure that the treatments will always be very valuable and personalized.

Are the treatments in Europe comparable to the original version from Hawaii?

As previously mentioned, the massages differ from user to user. Of course, according to this, there are also differences whether one has the treatment done in Germany or locally on site in Hawaii. On the island, the Lomi Lomi massages had a special meaning, as they help people to enter a new phase of life. For this reason, the treatments were mostly used before weddings. Here again you can see the importance of massage on body and mind. Those who have already studied the subject of holistic health know that body, mind and soul always interact. If the soul is not well, sooner or later it shows in the body. But conscious people can already do something before physical pain. Thus Lomi Lomi massages count to it, in order to feel all around well and be happy. In our latitudes, the treatments are booked mainly by those who long for relaxation.

What is the procedure of the Lomi Lomi massage?

In this treatment, the body is first smeared with a precious oil. Here, a base oil (for example, olive, jojoba or almond oil) is usually used. If you wish, you can also add an essential oil. For example, lavender, peppermint, juniper, lemon or rosemary help against tension. So people who want a Lomi Lomi treatment can ask the practitioner to add one of these oils. When the body has been nicely oiled, the massage starts, which is performed not only with the hands. Arms or elbows are also used during the treatment. This intensifies the effect and releases old blockages, tension as well as pain. Together with the essential oils, the effect is very good and the relief will soon be felt. Through the scent, people enter a deep state of relaxation, which has a lasting effect on the well-being. In addition, the alternation of different touches is also crucial for the wonderful recovery. The movements alternate between circular, flowing and long. The massage is done first on the back and afterwards on the abdomen.

Applications for home – a few tips

Apply essential oils yourself

Probably one of the best known remedies for chronic pain, tension or a depressed mood is cannabis oil. Even though many people assume otherwise, there is no THC in conventional hemp oil with CBD, or the amount is so small that it has no psychoactive effect. Many users report that they feel much better after using CBD capsules, CBD liquid or the CBD oil. Especially pain that runs through the whole body can be alleviated by taking it. If you want to buy CBD, you should pay attention to a product that is as natural as possible.This way you can be sure that the THC content is below 2% and the manufacturing process was as gentle as possible. The effect of these products is of course higher than if you buy a cheap one. So, if you want to get a good and lasting effect, you should pay attention to a reputable supplier of CBD oil. When one starts taking it, one can first talk to an alternative practitioner. Otherwise, it is important to start slowly and increase the dose only with time. This way you can be sure that no side effects occur. Normally, no negative side effects occur when taking CBD oil. Nevertheless, it is advisable to start slowly with the application. If you want to read more about hemp, you can find more information here: Hemp – the durian among the medicinal plants.

Conclusion

Many people suffer from tension and pain. Numerous treatments such as Lomi Lomi massage with essential oils promise relief as well as relaxation. But you can also use the essential oils at home. If you want to do even more for your health, you can buy CBD oil.