Sleep Disorders (Insomnia): Medical History

Medical history (history of illness) represents an important component in the diagnosis of insomnia (sleep disorders). Family history

Social history

  • What is your occupation?
  • What are your working hours?
  • Is there any evidence of psychosocial stress or strain due to your family situation?

Current medical history/systemic history (somatic and psychological complaints).

  • What time do you usually go to bed? What time do you get up? (Total bedtime) [should not significantly exceed total sleep episode].
  • What is the total time from falling asleep to waking up for the last time (total sleep episode)? [Normal value in older age: 6 to 8 hours]
  • What is the time between the extinguishing of the light and the emergence of the first sleep signs? (Latency to fall asleep) [Normal value in older age: less than 30 minutes]
  • How long do you sleep through? [< 4 hours of sleep through → sleep disorder]
  • How often do you wake up during the night?
  • What is the sum of waking time after falling asleep and before final awakening? (Waking lying time) [normal value in older age: up to 2 hours].
  • When did the sleep disturbance first occur?
  • Do motor disturbances (motor restlessness/leg movements) occur that interrupt sleep? (Extraneous history) [restless legs syndrome]
  • Do you snore? Do breathing pauses (pauses in breathing) occur, resulting in restless sleep? [extraneous medical history)
  • When do the sleep disturbances occur? Is there a relationship to external factors such as trauma (psychological injuries), stress or overwork?
  • Do you feel tired during the day?
  • Do you fall asleep several times during the day? Does it happen that they fall asleep during the day without wanting to do so?
  • How much sleep do you need to feel alert and able to perform?
  • Do you find it harder to concentrate?
  • Do you feel cold more?
  • Do you suffer from headaches?
  • Do you have mood swings?
  • Computer and internet use:
    • Music listening (≥ 3 h/daily)?
    • Computer or Internet (≥ 3 h/ daily)?
    • Total time spent in front of an electronic device screen (≥ 8 h/ daily)?

If applicable, keeping/submission of a sleep diary (total bedtime; total sleep episode; time spent falling asleep; time(s) spent awake).

Vegetative anamnesis including nutritional anamnesis.

  • Do you sleep regularly and sufficiently?
  • Are you overweight? Please tell us your body weight (in kg) and height (in cm).
  • Do you eat a balanced diet?
  • Do you like to drink coffee, black and green tea? If so, how many cups per day?
  • Do you drink other or additional caffeinated beverages? If so, how much of each?
  • Do you smoke? If yes, how many cigarettes, cigars or pipes per day?
  • Do you drink alcohol? If yes, what drink(s) and how many glasses per day?
  • Do you use drugs? If yes, what drugs (amphetamines, hashish, cocaine, marijuana) and how often per day or per week?
  • Do you engage in sports? If yes, with what intensity and at what time of day?

Self anamnesis incl. medication anamnesis

Medication history [ask specifically about this!]

* Administered at low doses, levodopa appears to be sleep-inducing, but suppressive at higher doses. * * Limited fitness to drive due to sudden sleep attacks.

Environmental history

  • Physical causes – altitude-induced sleep disturbance, noise (esp. night noise/nighttime aircraft noise), bright light, etc.
  • Residential and environmental toxins – particle board, paints, wood preservatives, wall paint, floor coverings, etc.

Other causes

  • Nightmares
  • Gravidity (pregnancy)
  • Disturbance of the biorhythm
    • Light from e-book readers or tablet PCs (higher blue content than that of a bedside lamp) switches the internal clock to sleep mode with a delay
    • Shift work
    • Time zone changes (jet lag) etc.
  • Snoring