The dry extract of soybeans is a component of various dietary supplements, which can be taken, for example, in the form of capsules and tablets. Taking it in the form of tea is not common.
Soy: recommended daily intake
The recommended daily dose for soy lecithin is 1.5-2.7 g of the phospholipids from soybeans for high cholesterol and liver support.
Soy – preparation and storage
Ingestion of soy products in the form of tea is not common.
Soybeans should be stored in a dry place and protected from light.
Contraindications
Currently, there are no known interactions with other agents or contraindications.
