Sport is healthy, keeps body and soul fit and increases well-being and performance
Thereby it is important for every athlete to know his individual for him suitable optimal training conditions. The athlete check for the leisure, recreational and health athlete includes a computer-assisted determination of individual health risks, co-factors – with causative factors – of existing diseases and the individual vital substance additional requirements.The athlete receives individual health, prevention, nutrition, vital substance, fitness or training recommendations based on an expert system. Another component of the athlete check for recreational, amateur and health athletes is the calculation of the optimal body composition, the daily calorie requirement and the optimal training heart rate. The athlete check for the competitive athlete determines the individual vital substance requirement and an optimized diet. Furthermore, you will receive individual nutrition, vital substance and training recommendations. For performance enhancement, your nutritional and vital substance recommendations are matched to:
- Training build-up phase
- Pre-competition phase
- Competition day
- Regeneration phase after the competition
More than 100 sports disciplines are available for selection for the athlete check. The medical expert system takes into account the individual health risks and any existing diseases when selecting suitable sports disciplines. Regular athlete checks optimize your individual fitness or training program and your performance.
