Summary | Exercises against saddlebags

Summary

Riding breeches are caused by a fat distribution disorder and are usually hereditary. With targeted strength training for the affected muscles (gluteus, abductor, ischiogroup), the structure of the tissue can be strengthened and the circumference of the thighs reduced. Together with a change of diet, lymphatic drainage and sport, good results can be achieved against a pair of riding breeches. The exercises and the change of diet should be done permanently.