Summary | Physiotherapy exercises for shoulder joint instability

Summary

An existing shoulder joint instability should never go untreated, as it can lead to serious consequential damage. Treatment during physiotherapy consists largely of strengthening and stabilizing exercises, which are performed either on the machine or without any aids, with the aim of compensating for shoulder joint instability. Existing damage to the joint, cartilage, tendons or ligaments cannot be healed by physiotherapy treatment.

However, if the musculature is trained sufficiently and correctly, and if the patient is also given exercise training, the deficits can be well compensated, so that normal everyday life is possible again. The article Physiotherapy after a shoulder dislocation might be of interest to you in this regard. Overall, it can be said that physiotherapy plays a decisive role in the treatment of shoulder joint instabilities of all kinds.

Whether as a conservative therapy method or as pre- and post-operative treatment. In order to restore a good stability of the shoulder joint and to avoid the occurrence of further problems, physiotherapy can achieve significant success. To what extent and how quickly shoulder stability can be restored depends on various factors such as the cause of shoulder instability, the severity and extent of the damage and the patient’s personal medical history. However, with good cooperation between the patient, physiotherapists and doctors, it is possible to relieve the patient’s pain and achieve the best possible individual condition.