Summary
A spinal canal stenosis is a narrowing of the spinal canal due to bony outgrowths or changes in the tendons and ligaments of the spine into the spinal canal. It causes pain and tingling sensations in both legs. Intensive physiotherapy, in which the spinal canal is enlarged mainly by traction, and self-exercises are intended to improve the symptoms.
If the symptoms are not improved, an operation can be performed. The right sport for spinal canal stenosis is important to improve the muscles in the entire trunk.
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