Swimming course – does my baby need it? | Courses after birth

Swimming course – does my baby need it?

Baby swimming is one of the courses that young parents particularly enjoy attending. From the moment that the baby can hold the head itself, parents can go to baby swimming with their child. These courses are offered by hospitals, midwives, the DLRG and some swimming pools.

There, the babies develop a joy of movement and train their still weak muscles, since movement in water is much easier than on land. The courses are above all a chance for the parents to spend time with their baby and are often a lot of fun. The children there learn neither swimming movements nor self-rescue, as they are only able to do this at the age of about five years.

The younger the child is, the less long the swimming units may be. For an infant, a quarter of an hour is completely sufficient, while slightly older babies may stay in the water longer. Sick children should not be taken to baby swimming courses. During the courses it should be ensured that the instructor has attended a training course in the field at the DLRG or the DSV, as this ensures that the exercises do not overtax or endanger the babies. Conclusion: Baby swimming courses are therefore not a necessary early support, but a nice occupation, which promotes the connection to the child The following topic could also be interesting for you: Tight stomach after pregnancy

Baby massage – how effective is it?

Body contact is essential for parent-child bonding, especially in the first months of life. Infants enjoy the time they spend with their parents and perceive the environment with all their senses. A massage can give new impulses.

Massage can also relieve the discomfort of babies with flatulence. The baby massage is an Indian tradition and is also used more and more often in Germany. Especially for the fathers, the baby massage is a possibility to deepen their bond to their child.

In baby massage courses, parents learn with their own child which massage techniques are especially suitable and the physiotherapeutic guidance helps to implement these techniques. Conclusion: To build up physical contact with their own child, parents usually do not need a course. The techniques can also be learned with Internet videos, but the physiotherapeutic support can give the parents security. Not all children like a massage and the massage should not be performed compulsively. The courses are offered by physiotherapists and midwives.