The apple day
During the diet phase, it can sometimes happen that the scale stands still for several days. Even if you continue to eat in deficit and the body taps energy reserves, this may not be reflected on the scales for various reasons. Various guidebooks on the topic of hCG diet recommend an apple day: on this day no other food is eaten except for six apples.
This should help to overcome the standstill and get the metabolism going again. An apple has very little energy with just under 70 calories, which means that many people who want to lose weight will have to struggle with hunger on this day. In addition to further reducing the amount of calories, which is already very scarce in the hCG diet, you can increase your energy consumption by more exercise or light sports units and support your weight loss.
The HCG diet and the pill – is it compatible?
The intake of hCG globules and other products does not interfere with the healthy hormone metabolism of the woman. If the pill is taken correctly, there is sufficient protection against unwanted pregnancy even during the diet. Intermediate bleeding can occur due to dietary changes and possible nutrient deficiencies. In this case, a gynecologist should be consulted. A general practitioner can also clarify through examinations whether the diet can be continued without health risks.
Does an HCG diet influence the pregnancy test?
A hCG diet with homeopathic drops or globules has no influence on the pregnancy test. The remedies are so diluted that there is no measurable hormone level. Even the hormone injections, which are actually no longer used, contain only very small amounts of the hormone.
