Synonyms Shoulder, acromioclavicular joint, AC – joint, sternum, clavicle, acromion, coracoid, acromion, coracoid, sternoclavicular joint, ACG, clavicle fracture, clavicle fracture, acromioclavicular dislocation Anatomy of the shoulder girdle In the shoulder girdle, a distinction is made between the sternoclavicular joint (sternoclavicular joint) and the acromioclavicular joint (acromioclavicular joint = AC joint = ACG) on both sides. … Shoulder Girdle
Stretching the shoulder girdle One-sided strain, for example when working at a desk, can restrict mobility in the shoulder girdle. However, a flexible shoulder girdle is essential for any kind of sport in order to be able to practice it as long as possible and without discomfort.Therefore it is important to keep your shoulder girdle … Stretching the shoulder girdle | Shoulder Girdle
What is activated arthrosis? Actuated arthrosis is the most severe form of arthrosis (joint wear and tear). It occurs when a joint that is already affected by arthrosis is stressed too much or for too long. The typical signs of inflammation are pain, swelling, redness and restricted mobility. The pain of activated arthrosis is usually … Activated arthrosis
Treatment of an activated arthrosis First of all, it is important that the joint is immobilised without fail, i.e. that it is not subjected to too much load. Cooling – for example with cooling pads or cool compresses – can temporarily relieve the symptoms. The application of heat – for example by means of infrared … Treatment of an activated arthrosis | Activated arthrosis
