If there is an inflammation of the Achilles tendon, the Achilles tendon can be severely affected by the injury and weakened by the permanent relieving posture. During therapy, it is therefore essential to strengthen the tendon again and maintain mobility. This is achieved through the exercises and, in addition, the natural metabolism is stimulated so … Exercises Achilles tendonitis (Achillodynia)
Tapes A tape bandage can also be used for Achilles tendonitis. A conventional tape is a one-sided adhesive strip that can be applied to the Achilles tendon by a competent person, depending on the desired effect. In the case of an Achilles tendon inflammation, the tape bandage can provide additional relief for the tendon and … Tapes | Exercises Achilles tendonitis (Achillodynia)
Torn Achilles tendon The Achilles tendon is considered the strongest tendon in the human body, but it can also tear if the external load becomes too great. Usually, however, this only happens if the tendon has been pre-stressed by long periods of incorrect loading, inflammation or other damage and is therefore prone to injury. This … Torn Achilles tendon | Exercises Achilles tendonitis (Achillodynia)
Inflammations of the heel can be caused by a variety of factors and in most cases they occur as part of a permanent overloading or incorrect loading of the foot structures. As a rule, they do not develop suddenly, but rather gradually, so that, if a suitable therapy is initiated early on, they usually disappear … Inflammation at the heel
Symptoms Due to the different causes that can lead to an inflammation of the heel, the symptoms also differ somewhat, so that variable complaints are possible. The Achilles tendon inflammation manifests itself at the beginning with pinching pain usually 2-6 cm above the heel bone, initially limited to moments after longer periods of rest, such … Symptoms | Inflammation at the heel
Therapy In order to successfully counteract Achilles tendonitis or bursitis, the focus is on consistent relief and keeping the affected foot still. In addition, the signs of inflammation can be combated by cooling and by taking anti-inflammatory pain-relieving drugs (NSAIDs, such as ibuprofen or diclofenac). If this is not sufficient, treatment can be extended to … Therapy | Inflammation at the heel
Introduction Achilles tendonitis is often a very persistent disease, which is why many affected people feel the need to do something additional for the healing process. Cooling the Achilles tendon is especially important in the early stages of the inflammation. Conventional ice packs as well as various wraps can be used for this. To inhibit … Home remedy against Achilles tendonitis
Introduction Heel pain is pain that is localized in the back of the foot. There can be many different causes for this type of pain. If you take them all together, they occur relatively frequently. Even if it is often not a worrying illness or condition, heel pain can quickly have a very restrictive effect … Heel pain
Diagnosis For a diagnosis that explains the heel pain, it is first of all very important to take a medical history. It is important that any risk factors and other current or past illnesses that could still affect the heel are assessed. An exact description of the symptoms (when, where, how often, how severe) should … Diagnosis | Heel pain
History The course of heel pain is highly dependent on the underlying cause. In most cases, however, they can be treated well and then disappear again completely and without consequences. For separate clinical pictures see there. Prophylaxis You can do a lot yourself to prevent heel pain. First of all, you should simply make sure … History | Heel pain
After the sport For athletes, the high stress on the feet (e.g. when running, jumping) can cause various diseases of the heel. So the tendon attachment of the Achilles tendon can calcify and cause an upper heel spur. Likewise, the Achilles tendon can become inflamed and thus lead to severe pain under stress. An acute … After the sport | Heel pain
After getting up Heel pain that occurs after getting up in the morning typically speaks for certain diseases. Pain in joints is common in rheumatoid arthritis in general. This disease from the rheumatic form is characterized by morning stiffness. However, several joints and symmetrically on both sides are often affected in arthritis, so that not … After getting up | Heel pain
