Beta alanine

Introduction Beta alanine is a non-essential (naturally occurring in the body or synthesized by the body itself), non-proteinogenic amino acid and an isomer of the amino acid alpha alanine. Beta alanine is the precursor of the peptide L-carnosine. L-carnosine is mainly found in nerve and muscle tissue, where it increases performance by counteracting muscle acidity, … Beta alanine

Food with alanine | Beta alanine

Food with alanine Alanine occurs naturally in many foods. Below is a list of different food categories with corresponding alanine content per 100g gross weight: Unsweetened cornflakes: 800mg Oat flakes: 790mg Wholemeal bread: 320mg Soybeans: 1530mg Lenses: 1290mg Parsley: 314mg Peanuts: 810mg Avocado: 175mg Banana: 46mg Brie: 910mg Edam: 890mg Yoghurt: 170mg Roast beef: 1720mg … Food with alanine | Beta alanine

Acid-Base Diet

What is the acid-base diet? The concept of acid-base diet is based on the classification of foods according to their acidic and alkaline effects. It is assumed that there is often an imbalance in the body. It is assumed that the so-called pH value is too low in many parts of the body. According to … Acid-Base Diet

Acid-base diet for osteoarthritis | Acid-Base Diet

Acid-base diet for osteoarthritis Arthrosis is still relatively unexplored. So far, no scientifically founded connections between acidosis or acidosis and arthrosis have been proven. But in the case of gout, which is counted as an inflammatory form of arthrosis or arthritis, connections can be identified. In gout, known as arthritis urica, an accumulation of uric … Acid-base diet for osteoarthritis | Acid-Base Diet

Criticism of the diet | Acid-Base Diet

Criticism of the diet The conventional medical knowledge about the acid-base balance does not agree with the assumptions of the acid-base diet model. According to orthodox medical knowledge, it is assumed that the body itself is capable of establishing an acid-base balance. It is assumed that a so-called acid-base buffer system can provide a physiological … Criticism of the diet | Acid-Base Diet