Homeopathy for insomnia

Many people suffer from insomnia. The actual definition includes a period of more than half an hour before falling asleep. Often, difficulties in falling asleep are accompanied by restless sleep or difficulties in sleeping through the night. The affected persons are accordingly less rested the next day and react more easily irritated. In addition, there … Homeopathy for insomnia

How often and for how long should I take homeopathic medication? | Homeopathy for insomnia

How often and for how long should I take homeopathic medication? The homeopathic remedies can be taken during the entire phase of the sleep disorders. In many cases, problems in falling asleep can be treated well within a few weeks by appropriate sleep hygiene and homeopathic remedies. In the case of long-term difficulties in falling … How often and for how long should I take homeopathic medication? | Homeopathy for insomnia

Points Diet

What is the points diet? The 13-point diet is a diet that is designed to bring about weight loss. No calories are counted, but the food is divided into different categories, which in turn are assigned a score. On the day 13 points may be eaten. In addition, there is the possibility to earn more … Points Diet

Side effect of the diet | Points Diet

Side effect of the diet With the 13-point diet, much depends on the user himself. In general, all food groups are allowed, whereby foods rich in fat and carbohydrates are given a higher point value. Those who eat less carbohydrates as part of their diet may experience reduced performance, concentration and circulation problems. If the … Side effect of the diet | Points Diet

What alternative diets are there to the points diet? | Points Diet

What alternative diets are there to the points diet? There are many extremely low-calorie diets that advertise with quick results. These include mono diets such as the rice diet, cabbage soup diet, military diet and many more. However, these are very one-sided, sometimes harmful methods of weight loss. Those who want to lose and maintain … What alternative diets are there to the points diet? | Points Diet

Bipolar Disorders: Sky High, Sad to Death

Bipolar disorders were known as manic-depressive illnesses until a few years ago. Affected individuals suffer from extreme, volitionally uncontrollable swings in drive, activity, and mood. These fluctuate far outside normal levels toward depression (extremely depressed mood, drastically reduced drive) or mania (inappropriately euphoric or irritable mood, restlessness, overdriven drive). The likelihood of developing bipolar disorder … Bipolar Disorders: Sky High, Sad to Death

Car Diet

What is the car diet? The KFZ Diät follows the idea of food combining diets. The “K” stands for carbohydrates, “F” for fats and “Z” for snacks. The principle here is a separation of high-fat and high-carbohydrate meals. Accordingly, carbohydrates should be taken in the morning and at noon, and in the evening the focus … Car Diet